Sunday 1 November · 18:15 · with Mandi Rucker

Restorative + Sound

Name: Restorative + Sound
Start: 2026-11-16T00:15:00+00:00
End: 2026-11-16T01:15:00+00:00
Location: Oak + Lotus Yoga

Rest deeply. Yin, nidra and sound.

Restore Yoga Sound bath Restorative Drop-in class Earth Ether Root

Sunday 1 November, 18:1560 minBook with Oak + Lotus Yoga

RestoreRest deeply. Yin, nidra and sound.

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Your facilitator

Mandi Rucker7 classes in the next two weeks, also at Flow Yoga - South CongressRestore · Sound bath · Yoga · Yin

Make it a ritual

Every Sunday at 18:15.

Sun 1 Nov, 18:15 · Mandi RuckerBook

Sun 8 Nov, 18:15 · Mandi RuckerBook

Sun 15 Nov, 18:15 · Mandi RuckerBook

If this speaks to you

Tue 27 Oct · 17:45 · 45 minRelaxed Flow (Mild)Move softly, at your own pace.Oak + Lotus Yoga · with Alia KhanGentle

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Tue 27 Oct · 19:00 · 60 minPrenatal Flow (Mamas Only Please!)Care for you and your baby before birth.Oak + Lotus Yoga · with Alia KhanPrenatal

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Wed 28 Oct · 10:30 · 75 minBaby + Me YogaPractice together, little ones included.Oak + Lotus Yoga · with Renee KreisnerParent and child

Book

Wed 28 Oct · 12:15 · 45 minRelaxed Flow (Mild)Move softly, at your own pace.Oak + Lotus Yoga · with Alia KhanGentle

Book

Wed 28 Oct · 19:00 · 60 minYin + SoundRest deeply. Yin, nidra and sound.Oak + Lotus Yoga · with Mandi RuckerRestoreYin

Book

Thu 29 Oct · 17:45 · 60 minBreathe + Flow: Balance + Flexibility (Medium)Find your center, inside and out.Oak + Lotus Yoga · with Alia KhanFlowBalance

Book

Sunday 1 November, 18:15

Book with Oak + Lotus Yoga

You book with Oak + Lotus Yoga directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Oak + Lotus Yoga and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 18:15, easy to make a ritual.

Oak + Lotus Yoga18 classes this week

Oak + Lotus Yoga is a studio in Austin with classes in yin, sound baths and vinyasa. About 19 classes a week with 10 facilitators, busiest on Wednesdays and Sundays. Most classes start in the evening, after work.

See the studio