Pilates by Nona
Pilates by Nona is a studio in Austin. A few classes a month. Most classes start in the evening, after work.
1 class this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsPilates by Nona in your Sunday digest
Coming up
Sunday 1 November
The feel
Who leads here
Nona Gardner1 class in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Pilates by Nona’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Pilates by Nona
Pilates by Nona is a studio in Round Rock where the evening sessions lean toward sound. Gong and bowls work, restorative practice and sound baths make up most of what happens in the space, and the classes run long enough to let the body and the ear slow down together. Practicing here feels closer to sitting with sound than to a fast-moving workout.
It suits you if
- you want slow, sound-led evening practice
- you prefer restorative pacing over fast movement
- you like longer sessions that let you settle in
At a glance
1classes this week
1facilitators
Read more about Pilates by NonaWhat the studio practices, How the week runs
What the studio practices
The studio's sessions gather around gong and bowls, restorative practice and sound baths. Most of the schedule is built on these forms, which means a visit here is less about stretching and strength and more about listening, breathing and resting in the sound. Nona Gardner leads most of the classes, so the studio has a clear and consistent voice.
A sound bath, movement and ceremonial cacao class is the example session in the schedule, and it runs about two hours. That length gives room to arrive, move gently, and come back to stillness before leaving.
How the week runs
Classes begin in the evening, with the 6pm start the most common. Nearly all sessions fall on weekends, and Sunday is the busiest day, so the studio's rhythm is shaped around the end of the week rather than the morning. Mornings and midday are not part of the schedule.
The small team and short list of facilitators keep the week simple to follow. Because most sessions run at the same time, a visitor can plan around the evening and expect the sound-based format to be consistent from one class to the next.
Pilates by Nona: questions and answers
Where is Pilates by Nona?
Pilates by Nona is a studio in Round Rock, at 106 South Harris Street in Suite 300. It sits within the Austin area, so visitors coming from the city will find it in the surrounding suburb.
When do most people practice here?
Most classes at Pilates by Nona are evening sessions, and nearly all of them fall on weekends. The sessions that appear in the next four weeks begin at 6pm, and Sunday is the day the studio fills most often.
What kinds of classes does the studio offer?
The classes here are gong and bowls work, restorative practice, and sound baths. Nona Gardner leads most of the sessions, and a sound bath, movement and ceremonial cacao class runs about two hours.
Who are these classes a good fit for?
The studio is set up for slow, sound-led sessions rather than fast movement. The classes suit people who want to rest, listen and move gently, and the two-hour format gives time to settle in before and after the practice.
Does the studio use passes or memberships?
None of the classes here use a pass, so each session is booked on its own terms with the studio. The evening schedule and the sound-based format are what set the studio apart in Round Rock.