Monday 23 November · 06:00 · with Mikayla
Shine Hot Pilates | Wake & Drake
Feel supported from the center.
Monday 23 November, 06:0055 minBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 24 people
NeighborhoodDowntown
© OpenStreetMap117 Lavaca St, Austin, TX 78701, USADowntown · Open in mapsYour facilitator
In Shine Hot Pilates + Sculpt Downtown Austin’s words
Shine Hot Pilates focuses on body-weight exercises combined with props including hand weights, Pilates ball, and magic circle to sculpt long, lean muscles and strengthen the core. Quick, dynamic sequences taught to the beat of the music take this format up a notch while still maintaining the control, precision, and deep mind-body connection found in a traditional Pilates class, making this our signature Pilates:ish method. All of our classes are taught to the beat of the music in 90°+ infrared heat. Please bring a yoga mat towel with grip or rent one from us for $3.00. Yoga mats are already supplied.
Upcoming
Shine Hot Pilates + Sculpt Downtown AustinDowntown · 39 classes this weekShine Hot Pilates + Sculpt Downtown Austin is a hot Pilates studio in Downtown Austin. Classes move to the beat of the music in a heated studio, with light weights, resistance bands, the magic circle and a Pilates ball.