Thursday 12 November · 18:00 · with Michelle

Reformer: Core & Glutes

Name: Reformer: Core & Glutes
Start: 2026-11-29T15:00:00+00:00
End: 2026-11-29T15:50:00+00:00
Location: SPYC Pilates

Feel supported from the center.

Thursday 12 November, 18:0050 minBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length50 minutes

Your facilitator

Every Thursday at 18:00, and every Friday at 06:00, and every Sunday at 09:00.

Thu 12 Nov, 18:00 · MichelleBook

Fri 13 Nov, 06:00 · MichelleBook

Sun 15 Nov, 09:00 · MichelleBook

Thu 19 Nov, 18:00 · MichelleBook

Fri 20 Nov, 06:00 · MichelleBook

Sun 22 Nov, 09:00 · MichelleBook

Fri 27 Nov, 06:00 · MichelleBook

Sun 29 Nov, 09:00 · MichelleBook

Mon 9 Nov · 17:00 · 50 minReformer: Bbl Allegations Feel supported from the center. SPYC Pilates · with CarmenStrongCore and pelvic floor

Mon 9 Nov · 18:00 · 50 minReformer: Bbl Allegations Feel supported from the center. SPYC Pilates · with CarmenStrongCore and pelvic floor

Tue 10 Nov · 06:00 · 50 minCycling: Pedal & Power Find your strength and steadiness. SPYC Pilates · with MyaStrong

Tue 10 Nov · 06:00 · 50 minReformer Pilates Feel supported from the center. SPYC Pilates · with AntonellaStrongCore and pelvic floor

Tue 10 Nov · 11:00 · 50 minReformer Pilates Feel supported from the center. SPYC Pilates · with CarmenStrongCore and pelvic floor

Tue 10 Nov · 12:00 · 50 minReformer: Jump Flow SPYC Pilates · with CarmenStrongCore and pelvic floor