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Thursday 26 November · 09:30 · with Kathryn

podHot - Turkey Burn (podHot)

StrongFireSolar plexus
Thursday 26 November, 09:3060 minBook direct
StrongFind your strength and steadiness.
Length60 minutes
NeighborhoodGateway
© OpenStreetMap9333 Research Blvd C-200, Austin, TX 78759, USAGateway · Open in maps

Your facilitator

Kathryn11 classes in the next two weeksYoga · Vinyasa · Restore · Hot yoga

In Yoga Pod Austin’s words

Come sweat out your Thanksgiving meal with us the day after!podHOT utilizes a set sequence of postures practiced in a room set to approx 104 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat with our unique Infra-red heating system. Class includes breathing exercises, a standing series, and a floor series. Hot yoga is set to music and is suitable for all levels but the heat can be challenging! A large towel, water and mat are required for class.Come hydrated and ready to sweat it all out!

Upcoming

Thu 26 Nov, 09:30 · KathrynBook
Yoga Pod AustinGateway · 50 classes this week

Yoga Pod Austin is in Gateway, at 9333 Research Blvd C-200. Its current timetable and prices are on its own website.

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If this speaks to you

Tue 10 Nov · 19:00 · 60 minGatewaypodFlow 2 Find your strength and steadiness. Yoga Pod Austin · with LibertyStrongVinyasa
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Wed 11 Nov · 09:30 · 60 minGatewaypodFlow 2 Find your strength and steadiness. Yoga Pod Austin · with EugenioStrongHot yoga
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