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Saturday 14 November · 19:00 · with Jan K

Luma Sessions: Pajama Yin ✧ Sound

Saturday 14 November, 19:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 20 people
NeighborhoodKhlong Tan
© OpenStreetMap2nd Floor Bambini Villa 18 Soi Attha Kawi 1, Khwaeng Khlong Tan, Khet Khlong Toei, Krung Thep Maha Nakhon 10110, ThailandKhlong Tan · Open in maps

Your facilitator

In LŪMA Yoga Studio’s words

Off Duty — stretch, rest and be bathed in sound For anyone who needs a pause, especially the mums who do everything. No experience needed. Arrive in your pajamas. We begin with long, easy stretches on the floor, held for a few minutes each. Nothing to push, nothing to get right. Then a quiet moment to put it down: write one thing you’re not carrying today, fold it away, and let it rest too. Live sound healing plays all the way through the class, ending in a long, still rest under warm Red Light. Then home, already in your pajamas. What to bring: your favourite pajamas, plus a pillow, blanket or stuffed friend if you like. Mats, blocks and bolsters are provided. On the night with KOMO Scalp & Hair Wellness: Free AI Scalp Analysis on site ฿1,500 KOMO voucher Duration: 75 minutes

Upcoming

Sat 14 Nov, 19:00 · Jan KPlenty of spaceBook
LŪMA Yoga StudioKhlong Tan · 38 classes this week

LŪMA Yoga Studio is a yoga studio in Khlong Tan, Bangkok, with infrared heat at the center of much of its schedule.

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If this speaks to you

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Wed 11 Nov · 09:00 · 90 minKhlong TanHot 90 Quiet the mind and soften the breath. LŪMA Yoga Studio · with Laura KTSweatBikram
Thu 12 Nov · 09:30 · 60 minKhlong TanYang to Yin Quiet the mind and soften the breath. LŪMA Yoga Studio · with Pear SRestoreFlexibility