Sunday 15 November, 18:45Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
SleepWind down so the night can hold you.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 12 people
Neighborhoodl'Antiga Esquerra de l'Eixample
© OpenStreetMap1a, Carrer del Comte d'Urgell, 96, Entresòl, 08011, Eixample, 08011 Barcelona, Spainl'Antiga Esquerra de l'Eixample · Open in mapsYour facilitator
In Bodhi Yoga y Terapias Naturales’s words
Candlelight Yoga · Release & Relax Sunday evening End your week gently. Surrounded by candlelight, flowers and the warm glow of salt lamps, join us for a very slow Hatha Yoga class designed to help you let go of everything you've been carrying. Soft, held postures, mindful breathing and long moments of deep relaxation. No rush, no pressure, just space for your body to unwind, your mind to quiet down, and for you to walk into Monday feeling light and restored. All levels are welcome, even if you've never practiced before. The class adapts to you, whatever language you speak: the language of the body and the breath is one we all share. Give yourself this moment. 🕯️
Make it a ritual
Every Sunday at 18:45.
Bodhi Yoga y Terapias Naturalesl'Antiga Esquerra de l'Eixample · 17 classes this weekBodhi Yoga y Terapias Naturales is a studio in l'Antiga Esquerra de l'Eixample with classes in vinyasa, hatha and Iyengar. About 17 classes a week with 6 facilitators, busiest on Wednesdays and Thursdays.