Friday 20 November · 19:30 · with Josephine S
Breathwork + Soundhealing (Paid Event)
Friday 20 November, 19:30120 minBook direct
Gong and bowlsLong, layered tones to sink into.
Length120 minutes
Class sizeUp to 15 people
Neighborhoodel Poble-sec
© OpenStreetMapCarrer de Margarit, 64, Sants-Montjuïc, 08004 Barcelona, Spainel Poble-sec · Open in mapsYour facilitator
In Casa Namaste’s words
30€ / 25€ Whatsapp us to RSV 614 899 325 A 2-hour immersive breathwork session combining active breathing, music, instruments, and an inner journey to help you slow down, release tension, and reconnect with your body in a safe and supportive space. You’ll be lying down with an eye mask over your eyes, guided through the breathing practice in a safe and supportive intimate space. Everyone will be in their own experience, so there’s no need to worry about being watched or doing it “right”. You are simply invited to follow your own rhythm and listen to your body. Open to beginners. No previous experience needed. Please bring comfortable clothes, a water bottle, an eye mask or scarf, and a notebook for journaling.
Upcoming
Fri 20 Nov, 19:30 · Josephine SBook
Casa Namasteel Poble-sec · 30 classes this weekCasa Namaste is a yoga studio in el Poble-sec, Barcelona.