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Tomorrow · 07:15 · with Jur Maestro, Ioana Grozea

Strength pilates *

Find your strength and steadiness.

StrongPilatesStrengthDrop-in classFireSolar plexus
Tomorrow, 07:15Spots openBook with The Awakening House
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 12 people
NeighborhoodSant Gervasi - Galvany

Your facilitators

Gemma Garcia5 classes in the next two weeksPilates · Strength · StrongIoana Grozea15 classes in the next two weeks, also at Iron Studios | Re-Designed PilatesPilates · Mat Pilates · Strength · StrongJur Maestro6 classes in the next two weeksPilates · Strength · Strong

In The Awakening House’s words

Clase de alta intensidad enfocada en el trabajo de fuerza muscular desde la base del pilates. Se utilizan pesas de 3 kg y bandas de glúteo fuertes para generar carga y activar profundamente el músculo. Ideal para quienes buscan un entrenamiento potente, sentir el trabajo y ganar fuerza real. Intensidad: 5/5Objetivo principal: fuerza muscular

Upcoming

Wed 28 Oct, 07:15 · Jur MaestroSpots openBook
Thu 29 Oct, 07:00 · Ioana GrozeaPlenty of spaceBook
Mon 2 Nov, 08:15 · Jur MaestroPlenty of spaceBook

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BookOne spot left