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Thursday 12 November · 17:15 · with Pilar

Handstand y flexibilidad

Thursday 12 November, 17:15Plenty of spaceBook direct
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
NeighborhoodSant Antoni
© OpenStreetMapPl. de la Universitat, 4, 1º, 2ª, Eixample, 08007 Barcelona, SpainSant Antoni · Open in maps

Your facilitator

In Yoga Studio Barcelona’s words

La práctica de equilibrio sobre las manos es un proceso basado en la investigación corporal que lleva a sentirse ligero destinado la fuerza de gravedad. En este proceso además del trabajo de fortalecimiento integral para mejora el estado de salud, se toma conciencia de las tensiones musculares y al respirar se deja lo que pesa para hacer espacio al momento presente.

Upcoming

Thu 12 Nov, 17:15 · PilarPlenty of spaceBook
Yoga Studio BarcelonaSant Antoni · 10 classes this week

Yoga Studio Barcelona is a yoga studio in Sant Antoni, Barcelona. Classes cover structural yoga, which looks at alignment and posture, along with vinyasa flow and ashtanga.

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Thu 12 Nov · 17:00 · 60 minl'Antiga Esquerra de l'EixampleMobility Loosen stiffness and move with ease. SABDA · with Lorena FasuiGentleBalance
Thu 12 Nov · 18:00 · 50 minl'Antiga Esquerra de l'EixampleCore Pilates Feel supported from the center. SABDA · with Kat FranchStrongBalance