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Thursday 12 November · 19:15 · with Silke Brunner

Mindful Yoga 75' (basic)

CalmYogaFirst class ever
Thursday 12 November, 19:15Plenty of spaceBook direct
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 30 people
© OpenStreetMapGundeldingerfeld Halle 2 / 1. Stock, Dornacherstrasse 192Open in maps

Your facilitator

Silke Brunner7 classes in the next two weeksYoga · Pilates · Strong

In Spirit Studio’s words

Diese Yoga Stunde integriert Entspannnungs- und Achtsamkeitstechniken in die Yoga Praxis und entlässt dich gemittet und entspant in deinen Abend! Geeignet für Einsteigerinnen udn Einsteiger This yoga class integrates relaxation and mindfulness techniques into the yoga practice, leaving you calm and relaxed for your evening! Suitable for beginners.

Make it a ritual

Every Thursday at 19:15.

Thu 12 Nov, 19:15 · Silke BrunnerPlenty of spaceBook
Thu 19 Nov, 19:15 · Silke BrunnerPlenty of spaceBook
Thu 26 Nov, 19:15 · Silke BrunnerPlenty of spaceBook
Spirit Studio96 classes this week

Spirit Studio is in Basel, at Gundeldingerfeld Halle 2 / 1. Stock. Its current timetable and prices are on its own website.

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