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Sunday 15 November · 08:45

Meditation Instruction for Beginners

Sunday 15 November, 08:4560 minBook direct
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length60 minutes
© OpenStreetMap165 Donegall PassOpen in maps

In Black Mountain Zen Centre’s words

https://bmzcbelfast.org/events/med-inst-beg/

Make it a ritual

Every Sunday at 08:45.

Sun 15 Nov, 08:45 Book
Sun 22 Nov, 08:45 Book
Sun 29 Nov, 08:45 Book
Black Mountain Zen Centre6 classes this week

Black Mountain Zen Centre is in Belfast, at 165 Donegall Pass. Its current timetable and prices are on its own website.

Black Mountain Zen Centre, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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