Sunday 15 November · 08:45
Meditation Instruction for Beginners
Sunday 15 November, 08:4560 minBook direct
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length60 minutes











© OpenStreetMap165 Donegall PassOpen in mapsIn Black Mountain Zen Centre’s words
https://bmzcbelfast.org/events/med-inst-beg/
Make it a ritual
Every Sunday at 08:45.
Black Mountain Zen Centre6 classes this week
Black Mountain Zen Centre is in Belfast, at 165 Donegall Pass. Its current timetable and prices are on its own website.