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Wednesday 11 November · 07:00 · with Olivia Moore, Karen Bennington-Hall, Nikol Staikidou

Intermediate/Advanced Reformer

StrongCore and pelvic floorPilatesExperiencedFireSolar plexusReformer
Wednesday 11 November, 07:00Filling upBook with Moore Movement
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 8 people

Your facilitators

Karen Bennington-Hall17 classes in the next two weeksPilates · Reformer · StrongNikol StaikidouOlivia Moore10 classes in the next two weeksPilates · Reformer · Strong

Make it a ritual

Every Wednesday at 07:00, and every Saturday at 08:30.

Wed 11 Nov, 07:00 · Olivia MooreFilling upBook
Sat 14 Nov, 08:30 · Karen Bennington-HallOne spot leftBook
Wed 18 Nov, 07:00 · Olivia MoorePlenty of spaceBook
Sat 21 Nov, 08:30 · Karen Bennington-HallFilling upBook
Wed 25 Nov, 07:00 · Olivia MoorePlenty of spaceBook
Sat 28 Nov, 08:30 · Nikol StaikidouA few spots leftBook

If this speaks to you