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Tomorrow · 19:30 · with Everett Allen

Sound Bath - Restorative / Yoga Nidra

Quiet the mind and soften the breath.

Tomorrow, 19:30Plenty of spaceBook with Barkley Yoga
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodRoosevelt

Your facilitator

Make it a ritual

Every Wednesday at 19:30.

Wed 28 Oct, 19:30 · Everett AllenPlenty of spaceBook
Wed 4 Nov, 19:30 · Everett AllenPlenty of spaceBook
Wed 11 Nov, 19:30 · Everett AllenPlenty of spaceBook

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