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Today · 16:30 · with Mataya Siemion, Nichole Norman

Warm Slow Flow

Turn up the heat and let go.

Today, 16:30Spots openBook with Barkley Yoga
GentleMove softly, at your own pace.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodRoosevelt

Your facilitators

Make it a ritual

Every Tuesday at 16:30, and every Saturday at 16:30.

Tue 27 Oct, 16:30 · Mataya SiemionSpots openBook
Sat 31 Oct, 16:30 · Nichole NormanPlenty of spaceBook
Tue 3 Nov, 16:30 · Mataya SiemionPlenty of spaceBook
Sat 7 Nov, 16:30 · Nichole NormanPlenty of spaceBook
Tue 10 Nov, 16:30 · Mataya SiemionPlenty of spaceBook
Sat 14 Nov, 16:30 · Nichole NormanPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 16:30 · 60 minRooseveltYoga HIIT Find your strength and steadiness. Barkley Yoga · with Lauren VaneeSweat