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Thursday 29 October · 12:00 · with Kristel Chilton

Yin

Lengthen, soften and breathe into space.

Thursday 29 October, 12:00Plenty of spaceBook with Barkley Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 28 people
NeighborhoodRoosevelt

Your facilitator

Make it a ritual

Every Thursday at 12:00.

Thu 29 Oct, 12:00 · Kristel ChiltonPlenty of spaceBook
Thu 5 Nov, 12:00 · Kristel ChiltonPlenty of spaceBook
Thu 12 Nov, 12:00 · Kristel ChiltonPlenty of spaceBook

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