Thursday 29 October · 17:30 · with Julie Pellerin-Herrera, Evelyn Gonzalez, Tricia Ladeinde
Pilates
Feel supported from the center.
Thursday 29 October, 17:3060 minBook with Berkshire Yoga Dance & Fitness
Core and pelvic floorFeel supported from the center.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 36 people
NeighborhoodPittsfield
Your facilitators
In Berkshire Yoga Dance & Fitness’s words
Strengthen your core, improve your posture, and connect with your body in this energizing mat-based class. Pilates uses precise, low-impact movements—sometimes incorporating small props or light weights—to build stability, flexibility, and full-body awareness. With an emphasis on breath, alignment, and control, this class supports both physical strength and mental focus. Pre-registration required | Space is limited Questions? Contact us at info@BerkshireYogaDanceFitness.com or 413-418-4001. We can’t wait to see you!
Make it a ritual
Every Thursday at 17:30, and every Sunday at 16:15, and every Tuesday at 10:30.
Thu 29 Oct, 17:30 · Julie Pellerin-HerreraBook
Sun 1 Nov, 16:15 · Evelyn GonzalezBook
Tue 3 Nov, 10:30 · Tricia LadeindeBook
Thu 5 Nov, 17:30 · Julie Pellerin-HerreraBook
Sun 8 Nov, 16:15 · Evelyn GonzalezBook
Tue 10 Nov, 10:30 · Tricia LadeindeBook
Thu 12 Nov, 17:30 · Julie Pellerin-HerreraBook
Sun 15 Nov, 16:15 · Evelyn GonzalezBook
Tue 17 Nov, 10:30 · Tricia LadeindeBook
Thu 19 Nov, 17:30 · Julie Pellerin-HerreraBook
Sun 22 Nov, 16:15 · Evelyn GonzalezBook
Tue 24 Nov, 10:30 · Tricia LadeindeBook
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