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Wednesday 4 November · 19:00 · with Mary Beth

Hot Flexibility Flow

Lengthen, soften and breathe into space.

Wednesday 4 November, 19:00Plenty of spaceBook with Clifton Park
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 35 people

Your facilitator

Make it a ritual

Every Wednesday at 19:00.

Wed 4 Nov, 19:00 · Mary BethPlenty of spaceBook
Wed 11 Nov, 19:00 · Mary BethPlenty of spaceBook
Wed 18 Nov, 19:00 · Mary BethPlenty of spaceBook

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