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Tuesday 3 November · 18:15 · with Amy S, Mary Beth

Hot Flow & Let Go

Turn up the heat and let go.

FlowReleaseHot yogaDrop-in classWaterFire
Tuesday 3 November, 18:15Plenty of spaceBook with Clifton Park
FlowLet the breath lead the body.
ReleaseLet go of what you are carrying.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 35 people

Your facilitators

Amy S4 classes in the next two weeksYoga · Hot yoga · Flow · SweatMary Beth6 classes in the next two weeksYoga · Flow · Hot yoga · Gentle

Make it a ritual

Every Tuesday at 18:15, and every Wednesday at 17:45.

Tue 3 Nov, 18:15 · Amy SPlenty of spaceBook
Wed 4 Nov, 17:45 · Mary BethPlenty of spaceBook
Tue 10 Nov, 18:15 · Amy SPlenty of spaceBook
Wed 11 Nov, 17:45 · Mary BethPlenty of spaceBook
Tue 17 Nov, 18:15 · Amy SPlenty of spaceBook
Wed 18 Nov, 17:45 · Mary BethPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 07:15 · 60 minHot Vinyasa Turn up the heat and let go. Clifton Park · with MarisaSweatHot yoga
Book
Sun 1 Nov · 09:00 · 60 minHot Power Flow Turn up the heat and let go. Clifton Park · with JamesSweatHot yoga
Book