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1st Floorstudio

No classes on the calendar in the next two weeks.

Classes, workshops and retreatsAs they are announced
  • 1st's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever 1st announces, as it is announced.
Schedule, events and news1st in your Sunday digest
1st, in your Sunday email
  • 1st's classes that match your needs
  • Any workshop or retreat 1st announces, first
  • One email on Sunday mornings, with everyone you follow

No password. 1st is saved on this device right away.

What 1st leads

Mat PilatesPilatesCore, control and precise movement.
Classes that work onCore and pelvic floorJoints and mobility

Too few classes on the calendar to say how they feel yet.