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Athena Frederick

3 classes in the next two weeks at Vitality Pilates Studio.

1 class this weekVitality Pilates Studio
  • Athena's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Athena announces, as it is announced.
Schedule, events and newsAthena in your Sunday digest
Athena, in your Sunday email
  • Athena's classes that match your needs
  • Any workshop or retreat Athena announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Athena is saved on this device right away.

Practice with Athena

Athena leads 3 classes in the next two weeks at Vitality Pilates Studio. Coming up:

Saturday 7 November

Every class, and the regularsVitality Pilates Studio

The practice

How Athena's classes feelStyles, energy and the body, against the rest of Seattle
Work with AthenaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Athena Frederick: questions and answers

Where does Athena Frederick teach in Seattle?

Right now at Vitality Pilates Studio. The classes on this page update from the studios' own timetables.

How do I book a class with Athena?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.