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Athena Frederick

2 classes in the next two weeks at Vitality Pilates Studio.

Classes, workshops and retreatsVitality Pilates Studio
  • Athena's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Athena announces, as it is announced.
Schedule, events and newsAthena in your Sunday digest
Athena, in your Sunday email
  • Athena's classes that match your needs
  • Any workshop or retreat Athena announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Athena is saved on this device right away.

Practice with Athena

Athena leads 2 classes in the next two weeks at Vitality Pilates Studio. Nothing in the next seven days; the week after has classes.

Every class, and the regularsVitality Pilates Studio

The practice

How Athena's classes feelStyles, energy and the body, against the rest of Seattle
Work with AthenaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Athena Frederick: questions and answers

Where does Athena Frederick teach in Seattle?

Right now at Vitality Pilates Studio. The classes on this page update from the studios' own timetables.

How do I book a class with Athena?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.