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Flo

4 classes in the next two weeks at Energy for Life Fitness, Yoga & Pilates.

2 classes this weekEnergy for Life Fitness, Yoga & Pilates
  • Flo's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Flo announces, as it is announced.
Schedule, events and newsFlo in your Sunday digest
Flo, in your Sunday email
  • Flo's classes that match your needs
  • Any workshop or retreat Flo announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Flo is saved on this device right away.

Practice with Flo

Flo leads 4 classes in the next two weeks at Energy for Life Fitness, Yoga & Pilates. Coming up:

Thursday 29 October

19:15 · 60 minQueen's ParkYin YogaLengthen, soften and breathe into space.Energy for Life Fitness, Yoga & Pilates · with FloRestoreCore and pelvic floor
Book

Sunday 1 November

09:00 · 60 minQueen's ParkGentle Flow YogaFeel supported from the center.Energy for Life Fitness, Yoga & Pilates · with FloGentleBalance
Book
Every class, and the regularsEnergy for Life Fitness, Yoga & Pilates

The practice

GentleYinRestore

Compared with the rest of Brighton, Flo leans toward Release 23×, Flexibility 12× and Root 8.6×.

How Flo's classes feelStyles, energy and the body, against the rest of Brighton
Work with FloFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Flo: questions and answers

Where does Flo teach in Brighton?

Right now at Energy for Life Fitness, Yoga & Pilates. The classes on this page update from the studios' own timetables.

What does Flo teach?

Yin.

How do I book a class with Flo?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.