Flo
4 classes in the next two weeks at Energy for Life Fitness, Yoga & Pilates.
2 classes this weekEnergy for Life Fitness, Yoga & Pilates
- Flo's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Flo announces, as it is announced.
Schedule, events and newsFlo in your Sunday digest
What Flo leads
How the classes feel
Next two weeks, 4 classesCompared with the rest of Brighton, Flo leans toward Release 23×, Flexibility 12× and Root 8.7×.
Style
- Yin50%11× Brighton
Body
- Flexibility100%12× Brighton
- Joints and mobility50%13× Brighton
- Balance50%12× Brighton
- Core and pelvic floor50%1.8× Brighton