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Frederikke G.

5 classes in the next two weeks at Rama Reformer Club.

5 classes this weekRama Reformer Club
  • Frederikke's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Frederikke announces, as it is announced.
Schedule, events and newsFrederikke in your Sunday digest
Frederikke, in your Sunday email
  • Frederikke's classes that match your needs
  • Any workshop or retreat Frederikke announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Frederikke is saved on this device right away.

Practice with Frederikke

Frederikke leads 5 classes in the next two weeks at Rama Reformer Club. The next three:

Tomorrow

17:00 · 50 minNordøstamagerPower ReformerFind your strength and steadiness.Rama Reformer Club · with Frederikke G.StrongCore and pelvic floor
BookA few spots left

Friday 30 October

All 5 classes this weekRama Reformer Club

The practice

Reformer3 classes a weekPilates3 classes a weekStrength

Compared with the rest of Copenhagen, Frederikke leans toward Gentle 12×, Flexibility 11× and Core and pelvic floor 4.2×.

How Frederikke's classes feelStyles, energy and the body, against the rest of Copenhagen
Work with FrederikkeFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Frederikke G.: questions and answers

Where does Frederikke G. teach in Copenhagen?

Right now at Rama Reformer Club. The classes on this page update from the studios' own timetables.

What does Frederikke teach?

Reformer.

How do I book a class with Frederikke?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.