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Helena R.

8 classes in the next two weeks at VENNU Studio.

4 classes this weekVENNU Studio
  • Helena's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Helena announces, as it is announced.
Schedule, events and newsHelena in your Sunday digest
Helena, in your Sunday email
  • Helena's classes that match your needs
  • Any workshop or retreat Helena announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Helena is saved on this device right away.

Practice with Helena

Helena leads 8 classes in the next two weeks at VENNU Studio. The next three:

Tomorrow

Wednesday 4 November

Friday 6 November

All 4 classes this weekVENNU Studio

The practice

Strong

Compared with the rest of San Francisco, Helena leans toward Strength 5.3×, Strong 3.8× and Solar plexus 2.5×.

How Helena's classes feelStyles, energy and the body, against the rest of San Francisco
Work with HelenaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Helena R.: questions and answers

Where does Helena R. teach in San Francisco?

Right now at VENNU Studio. The classes on this page update from the studios' own timetables.

How do I book a class with Helena?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.