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Liz Smithers

1 class in the next two weeks at La Vida Fitness & Wellness.

Classes, workshops and retreatsLa Vida Fitness & Wellness
  • Liz's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Liz announces, as it is announced.
Schedule, events and newsLiz in your Sunday digest
Liz, in your Sunday email
  • Liz's classes that match your needs
  • Any workshop or retreat Liz announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Liz is saved on this device right away.

Practice with Liz

Liz leads 1 class in the next two weeks at La Vida Fitness & Wellness. Nothing in the next seven days; the week after has classes.

Every class, and the regularsLa Vida Fitness & Wellness

The practice

How Liz's classes feelStyles, energy and the body, against the rest of Kauai
Work with LizFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Liz Smithers: questions and answers

Where does Liz Smithers teach in Kauai?

Right now at La Vida Fitness & Wellness. The classes on this page update from the studios' own timetables.

What does Liz teach?

Vinyasa.

How do I book a class with Liz?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.