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Liz Smithers

No classes on the calendar in the next two weeks.

Classes, workshops and retreatsLa Vida Fitness & Wellness
  • Liz's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Liz announces, as it is announced.
Schedule, events and newsLiz in your Sunday digest
Liz, in your Sunday email
  • Liz's classes that match your needs
  • Any workshop or retreat Liz announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Liz is saved on this device right away.

Practice with Liz

Liz has no classes on the calendar in the next two weeks.

The practice

How Liz's classes feelStyles, energy and the body, against the rest of Kauai
Work with LizFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Liz Smithers: questions and answers

Where does Liz Smithers teach in Kauai?

Right now at La Vida Fitness & Wellness. The classes on this page update from the studios' own timetables.

What does Liz teach?

Vinyasa.

How do I book a class with Liz?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.