Lydia
12 classes in the next two weeks at Gm gym.
6 classes this weekGm gym
- Lydia's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Lydia announces, as it is announced.
Schedule, events and newsLydia in your Sunday digest
Practice with Lydia
Lydia leads 12 classes in the next two weeks at Gm gym. The next three:
Tomorrow
Tuesday 3 November
Thursday 5 November
The practice
Compared with the rest of Montreal, Lydia leans toward Mat Pilates 5.8× and Yoga 4.1×.
How Lydia's classes feelStyles, energy and the body, against the rest of MontrealLydia: questions and answers
Where does Lydia teach in Montreal?
Right now at Gm gym. The classes on this page update from the studios' own timetables.
What does Lydia teach?
Mat pilates and yin.
How do I book a class with Lydia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.