Nia Lashae
12 classes in the next two weeks at Pilates CTRL.
6 classes this weekPilates CTRL
- Nia's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Nia announces, as it is announced.
Schedule, events and newsNia in your Sunday digest
Practice with Nia
Nia leads 12 classes in the next two weeks at Pilates CTRL. The next three:
Tuesday 3 November
Thursday 5 November
The practice
Compared with the rest of Miami, Nia leans toward Water 2.4×.
How Nia's classes feelStyles, energy and the body, against the rest of MiamiNia Lashae: questions and answers
Where does Nia Lashae teach in Miami?
Right now at Pilates CTRL. The classes on this page update from the studios' own timetables.
How do I book a class with Nia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.