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Shana

4 classes in the next two weeks at Ignite Hot Yoga.

2 classes this weekIgnite Hot Yoga
  • Shana's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shana announces, as it is announced.
Schedule, events and newsShana in your Sunday digest
Shana, in your Sunday email
  • Shana's classes that match your needs
  • Any workshop or retreat Shana announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shana is saved on this device right away.

Practice with Shana

Shana leads 4 classes in the next two weeks at Ignite Hot Yoga. Coming up:

Today

19:30 · 60 minYin Lengthen, soften and breathe into space. Ignite Hot Yoga · with ShanaRestoreYin

Tuesday 3 November

19:30 · 60 minYin Lengthen, soften and breathe into space. Ignite Hot Yoga · with ShanaRestoreYin
Every class, and the regularsIgnite Hot Yoga

The practice

Compared with the rest of Seattle, Shana leans toward Yin 20×, Restore 15× and Root 9.4×.

How Shana's classes feelStyles, energy and the body, against the rest of Seattle
Work with ShanaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Shana: questions and answers

Where does Shana teach in Seattle?

Right now at Ignite Hot Yoga. The classes on this page update from the studios' own timetables.

What does Shana teach?

Yin.

How do I book a class with Shana?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.