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Sofia

9 classes in the next two weeks at The Space Between.

4 classes this weekThe Space Between
  • Sofia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sofia announces, as it is announced.
Schedule, events and newsSofia in your Sunday digest
Sofia, in your Sunday email
  • Sofia's classes that match your needs
  • Any workshop or retreat Sofia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sofia is saved on this device right away.

Practice with Sofia

Sofia leads 9 classes in the next two weeks at The Space Between. The next three:

Friday 30 October

16:00 · 60 minInternational Financial Services CentreHot HathaTurn up the heat and let go.The Space Between · with SofiaSweatHatha
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Sunday 1 November

16:00 · 60 minInternational Financial Services CentreHot FlowA heated space to soften and sweat.The Space Between · with SofiaHot yogaVinyasa
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17:30 · 60 minInternational Financial Services CentreWarm Yin/Yang FlowMovement, breath and stillness in one practice.The Space Between · with SofiaYin yang
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All 4 classes this weekThe Space Between

The practice

Hot yogaYin yangHathaVinyasaSweatMat Pilates

Compared with the rest of Dublin, Sofia leans toward Hot yoga 4.2×, Earth 2.7× and Yoga 2.4×.

How Sofia's classes feelStyles, energy and the body, against the rest of Dublin
Work with SofiaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Sofia: questions and answers

Where does Sofia teach in Dublin?

Right now at The Space Between. The classes on this page update from the studios' own timetables.

What does Sofia teach?

Hot yoga, yin yang, hatha and vinyasa.

How do I book a class with Sofia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.