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Sofia

9 classes in the next two weeks at The Space Between.

4 classes this weekThe Space Between
  • Sofia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sofia announces, as it is announced.
Schedule, events and newsSofia in your Sunday digest
Sofia, in your Sunday email
  • Sofia's classes that match your needs
  • Any workshop or retreat Sofia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sofia is saved on this device right away.

Friday 30 October

16:00 · 60 minInternational Financial Services CentreHot HathaTurn up the heat and let go.The Space Between · with SofiaSweatHatha
Book

Sunday 1 November

16:00 · 60 minInternational Financial Services CentreHot FlowA heated space to soften and sweat.The Space Between · with SofiaHot yogaVinyasa
Book
17:30 · 60 minInternational Financial Services CentreWarm Yin/Yang FlowMovement, breath and stillness in one practice.The Space Between · with SofiaYin yang
Book

Tuesday 3 November

10:00 · 60 minInternational Financial Services CentreWarm FlowKindle your inner fire and strength.The Space Between · with Sofia
Book

The regulars

Classes that repeat, with the next date
Warm Yin/Yang FlowThe Space Between · next Sun 1 Nov, 17:30Hot HathaThe Space Between · next Fri 30 Oct, 16:00Hot FlowThe Space Between · next Sun 1 Nov, 16:00Warm FlowThe Space Between · next Tue 3 Nov, 10:00Mat Pilates - Mixed LevelThe Space Between · next Mon 9 Nov, 13:00