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A collection · Rhythm of the day

Rise and shine in Helmholtzkiez

Early classes in Helmholtzkiez, before the city wakes up.

Rise and shine elsewhere

Where Helmholtzkiez shows up

Rise and shine in Helmholtzkiez: the ones that fill up week after week, in no particular order

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Today

07:00 · 45 minHelmholtzkiezSunrise Power VinyasaFind your strength and steadiness.OM SHIVA - Yoga & Culture · with LilyStrongCore and pelvic floor

Tomorrow

07:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor

Thursday 29 October

07:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor

Friday 30 October

Sunday 1 November

07:30 · 45 minHelmholtzkiezFull Body ReformerFeel supported from the center.Via Pilates UGStrongCore and pelvic floor

Monday 2 November

Tuesday 3 November

07:00 · 45 minHelmholtzkiezSunrise Power VinyasaFind your strength and steadiness.OM SHIVA - Yoga & Culture · with LilyStrongCore and pelvic floor

Wednesday 4 November

07:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor
07:30 · 60 minHelmholtzkiezMindful MorningQuiet the mind and soften the breath.YogaCircle Berlin Akademie - Lychener Straße · with JuliaGentleJoints and mobility

Thursday 5 November

07:00 · 45 minHelmholtzkiezReformer ClassFeel supported from the center.ASA Studio · with KseniaStrongCore and pelvic floor

Friday 6 November

Monday 9 November