A collection · Rhythm of the day

Golden hour in Wrangelkiez

Unhurried afternoon classes in Wrangelkiez.

Next 3 days Next 7 days Next 2 weeks Next month39 classes

Golden hour elsewhere

All of Berlin Kreuzberg 133 Prenzlauer Berg 116 Mitte 109 Charlottenburg 93 Friedrichshain 78 Neukölln 62 Schöneberg 61 Rosenthaler Vorstadt 39 Boxhagener Kiez 34 Winsviertel 32 Bergmannkiez 27

Where Wrangelkiez shows up

Golden hour in Wrangelkiez: the ones that fill up week after week, in no particular order

MOVE: Full Body Pilates w/ Red LightSHA-LA Waterfront · KreuzbergFull 4 times lately
MOVE: Pilates w/ Weights x Red LightSHA-LA Waterfront · KreuzbergFull 3 times lately

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Today

14:30 · 120 minWrangelkiezOnboardingSHA-LA Waterfront

Full right now

16:45 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Marta PaleyBackCore and pelvic floor

Book

16:45 · 45 minWrangelkiezMove: Full Body Pilates with Red LightFeel supported from the center.SHA-LA Waterfront · with Laura HorländerIn demandStrong

Book

Tomorrow

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

BookFilling up

16:45 · 45 minWrangelkiezMove: Power PilatesFeel supported from the center.SHA-LA Waterfront · with Carolina de VegaStrongClassPass

Book

Thursday 29 October

14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

Book

14:00 · 60 minWrangelkiezMove: Pilates SculptFeel supported from the center.SHA-LA Waterfront · with NoraCore and pelvic floorClassPass

Book

16:45 · 45 minWrangelkiezMove: Full Body Pilates with Red LightFeel supported from the center.SHA-LA Waterfront · with Vanessa GolitzIn demandStrong

BookFilling up

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

Friday 30 October

14:00 · 55 minWrangelkiezMami PilatesFeel supported from the center.Classical Pilates Berlin · with UteStrongBack

Book

15:00 · 60 minWrangelkiezBooked ForSHA-LA Waterfront

Full right now

16:45 · 45 minWrangelkiezMove: Pilates Strength & MobilityFeel supported from the center.SHA-LA Waterfront · with Lina Hansen WailzerStrongCore and pelvic floor

Book

Saturday 31 October

14:30 · 75 minWrangelkiezRecover: Recovery Breath & Sound with Red LightUse the breath to shift how you feel.SHA-LA Waterfront · with Nabih AlshikhOften fullGong and bowls

Book

14:45 · 60 minWrangelkiezMove: Active Flexibility & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinIn demandStrong

Book

16:00 · 60 minWrangelkiezMove: Pilates Sculpt w/ Red LightFeel supported from the center.SHA-LA Waterfront · with Agustina CuestaIn demandStrong

Book

16:00 · 60 minWrangelkiezInner Flow – Hypnosis x Nidra & Sound JourneyWind down so the night can hold you.SHA-LA Waterfront · with Sarah LöberRestoreYoga nidra

Book

Sunday 1 November

15:00 · 60 minWrangelkiezBooked ForSHA-LA Waterfront

Full right now

16:30 · 90 minWrangelkiezHormones & Emotional ReleaseLet go of what you are carrying.SHA-LA Waterfront · with Akane Lopez MomotaSomaticClassPass

Book

Monday 2 November

15:00 · 60 minWrangelkiezMove: Postnatal YogaCome back to your body after birth.SHA-LA Waterfront · with Anna BaumbachGentleCore and pelvic floor

Book

16:30 · 60 minWrangelkiezVinyasa FlowLet the breath lead the body.Art.OM · with AuroreFlowVinyasa

Book

16:45 · 45 minWrangelkiezMove: Pilates with Weights x Red LightFeel supported from the center.SHA-LA Waterfront · with Agustina CuestaIn demandStrong

Book

Tuesday 3 November

14:30 · 120 minWrangelkiezOnboardingSHA-LA Waterfront

Full right now

16:45 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Marta PaleyBackCore and pelvic floor

Book

16:45 · 45 minWrangelkiezMove: Full Body Pilates with Red LightFeel supported from the center.SHA-LA Waterfront · with Laura HorländerIn demandStrong

Book

Wednesday 4 November

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

16:45 · 45 minWrangelkiezMove: Power PilatesFeel supported from the center.SHA-LA Waterfront · with Marta PaleyStrongClassPass

Book

Thursday 5 November

14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

Book

14:00 · 60 minWrangelkiezMove: Pilates SculptFeel supported from the center.SHA-LA Waterfront · with Giulia LampugnaniCore and pelvic floorClassPass

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

16:45 · 45 minWrangelkiezMove: Full Body Pilates with Red LightFeel supported from the center.SHA-LA Waterfront · with Vanessa GolitzIn demandStrong

Book

Friday 6 November

14:00 · 55 minWrangelkiezMami PilatesFeel supported from the center.Classical Pilates Berlin · with UteStrongBack

Book

16:45 · 45 minWrangelkiezMove: Pilates Strength & MobilityFeel supported from the center.SHA-LA Waterfront · with Lina Hansen WailzerStrongCore and pelvic floor

Book

Saturday 7 November

14:45 · 60 minWrangelkiezMove: Active Flexibility & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinIn demandStrong

Book

16:00 · 60 minWrangelkiezNew Moon Nidra & Sound BathWind down so the night can hold you.SHA-LA Waterfront · with Sarah LöberRestoreYoga nidra

Book

Sunday 8 November

15:00 · 76 minWrangelkiezYoga for Chakra ActivationA longer session to learn something new.SHA-LA Waterfront · with Min-YuClassPass

Book

16:30 · 90 minWrangelkiezIntroduction to Wheel YogaFind your center, inside and out.SHA-LA Waterfront · with Mona BaileyStrongBalance

Book

Monday 9 November

15:00 · 60 minWrangelkiezMove: Postnatal YogaCome back to your body after birth.SHA-LA Waterfront · with Anna BaumbachGentleCore and pelvic floor

Book

16:30 · 60 minWrangelkiezVinyasa FlowLet the breath lead the body.Art.OM · with AuroreFlowVinyasa

Book

16:45 · 45 minWrangelkiezMove: Pilates with Weights x Red LightFeel supported from the center.SHA-LA Waterfront · with Agustina CuestaIn demandStrong

Book

More rhythm of the day

In Wrangelkiez, next 7 days

Morning practice36 classes

Midday reset25 classes

After work48 classes

Late night6 classes