A collection · The conscious lens

Grounding in Wrangelkiez

Earthy, rooted classes in Wrangelkiez.

Next 3 days Next 7 days Next 2 weeks Next month19 classes

Grounding elsewhere

All of Berlin Prenzlauer Berg 256 Friedrichshain 255 Mitte 240 Kreuzberg 202 Neukölln 164 Schöneberg 136 Boxhagener Kiez 122 Charlottenburg 116 Rosenthaler Vorstadt 90 Helmholtzkiez 71 Spandauer Vorstadt 54

Where Wrangelkiez shows up

Grounding in Wrangelkiez: the ones that fill up week after week, in no particular order

Healthy BackArt.OM · KreuzbergFull once lately
Healthy Back 🌸Art.OM · KreuzbergFull once lately
MOVE: Stretching & MobilitySHA-LA Waterfront · KreuzbergFull 9 times lately
MOVE: Strong Core & Healthy Back w/ Red LightSHA-LA Waterfront · KreuzbergFull 4 times lately
Prävention Matte - Level 0-1 (DE/EN)Classical Pilates Berlin · KreuzbergFull 5 times lately
Prävention Matte - Open Level (DE/EN)Classical Pilates Berlin · KreuzbergFull 5 times lately

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Tomorrow

12:15 · 45 minWrangelkiezMove: Pilates Strength & Restore with Red LightFeel supported from the center.SHA-LA Waterfront · with Dasha TarasenkoStrongClassPass

Book

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

BookOne spot left

18:00 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with LeonardoBackHips

Book

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinOften fullGentle

Full right now

20:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

Full right now

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Debora LasoenIn demandRestore

Book

Tuesday 27 October

09:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

BookA few spots left

16:45 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Marta PaleyBackCore and pelvic floor

Book

17:00 · 60 minWrangelkiezFeel-Good FlowLet the breath lead the body.Art.OM · with EliseGentleFlexibility

Book

18:00 · 60 minWrangelkiezMove: Power HathaFind your strength and steadiness.SHA-LA Waterfront · with Teju DhootIn demandStrong

Full right now

21:00 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

Wednesday 28 October

13:00 · 45 minWrangelkiezMove: Body Mobility FlowLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezStrongFlexibility

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

18:00 · 60 minWrangelkiezYoga for GroundingMove softly, at your own pace.Art.OM · with ZhannaFlowHatha

Book

18:00 · 60 minWrangelkiezMove: Strong Core & Healthy Back w/ Red LightFeel supported from the center.SHA-LA Waterfront · with Luigi RussoNeighborhood favoriteStrong

Full right now

19:30 · 60 minWrangelkiezMove: Dynamic FlowLet the breath lead the body.SHA-LA Waterfront · with Felicia WalkerFlowJoints and mobility

Book

19:30 · 60 minWrangelkiezRecover: Deep Stretch & MobilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Luigi RussoOften fullFlexibility

Full right now

21:00 · 60 minWrangelkiezBrainwave Sound Elevation with Red LightLet gongs and bowls wash through you.SHA-LA Waterfront · with Nabih AlshikhRestoreClassPass

Book

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In Wrangelkiez, next 7 days

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