A collection · The conscious lens

Grounding in Wrangelkiez

Earthy, rooted classes in Wrangelkiez.

Next 3 days Next 7 days Next 2 weeks Next month168 classes

Grounding elsewhere

All of Berlin Prenzlauer Berg 256 Friedrichshain 255 Mitte 240 Kreuzberg 202 Neukölln 164 Schöneberg 136 Boxhagener Kiez 122 Charlottenburg 116 Rosenthaler Vorstadt 90 Helmholtzkiez 71 Spandauer Vorstadt 54

Where Wrangelkiez shows up

Grounding in Wrangelkiez: the ones that fill up week after week, in no particular order

Healthy BackArt.OM · KreuzbergFull once lately
Healthy Back 🌸Art.OM · KreuzbergFull once lately
MOVE: Stretching & MobilitySHA-LA Waterfront · KreuzbergFull 9 times lately
MOVE: Strong Core & Healthy Back w/ Red LightSHA-LA Waterfront · KreuzbergFull 4 times lately
Prävention Matte - Level 0-1 (DE/EN)Classical Pilates Berlin · KreuzbergFull 5 times lately
Prävention Matte - Open Level (DE/EN)Classical Pilates Berlin · KreuzbergFull 5 times lately

They fill up more often than similar classes across Berlin at the same time of day, with at most two from each studio.

Tomorrow

12:15 · 45 minWrangelkiezMove: Pilates Strength & Restore with Red LightFeel supported from the center.SHA-LA Waterfront · with Dasha TarasenkoStrongClassPass

Book

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

18:00 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with LeonardoBackHips

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

BookOne spot left

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinOften fullGentle

Full right now

20:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

Full right now

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Debora LasoenIn demandRestore

Book

Tuesday 27 October

09:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

BookA few spots left

16:45 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Marta PaleyBackCore and pelvic floor

Book

17:00 · 60 minWrangelkiezFeel-Good FlowLet the breath lead the body.Art.OM · with EliseGentleFlexibility

Book

18:00 · 60 minWrangelkiezMove: Power HathaFind your strength and steadiness.SHA-LA Waterfront · with Teju DhootIn demandStrong

Full right now

21:00 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

Wednesday 28 October

13:00 · 45 minWrangelkiezMove: Body Mobility FlowLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezStrongFlexibility

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

18:00 · 60 minWrangelkiezMove: Strong Core & Healthy Back w/ Red LightFeel supported from the center.SHA-LA Waterfront · with Luigi RussoNeighborhood favoriteStrong

Full right now

18:00 · 60 minWrangelkiezYoga for GroundingMove softly, at your own pace.Art.OM · with ZhannaFlowHatha

Book

19:30 · 60 minWrangelkiezRecover: Deep Stretch & MobilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Luigi RussoOften fullFlexibility

Full right now

19:30 · 60 minWrangelkiezMove: Dynamic FlowLet the breath lead the body.SHA-LA Waterfront · with Felicia WalkerFlowJoints and mobility

Book

21:00 · 60 minWrangelkiezBrainwave Sound Elevation with Red LightLet gongs and bowls wash through you.SHA-LA Waterfront · with Nabih AlshikhRestoreClassPass

Book

Thursday 29 October

09:00 · 55 minWrangelkiezPrävention MatteEvery body welcome, options offered.Classical Pilates Berlin · with UteIn demandBack

BookOne spot left

10:00 · 55 minWrangelkiezPrävention ReformerFeel supported from the center.Classical Pilates Berlin · with UteNeighborhood favoriteStrong

BookOne spot left

11:45 · 45 minWrangelkiezRecover: Midday Sound Healing RechargeLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberRestoreRestorative

Book

14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

18:00 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezIn demandGentle

Full right now

19:30 · 60 minWrangelkiezPerform: Handstand & InversionsFind your center, inside and out.SHA-LA Waterfront · with Equihua Perez GutierrezStrongBalance

Full right now

21:00 · 45 minWrangelkiezSelf-Love Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberNeighborhood favoriteRestore

Book

Friday 30 October

09:00 · 55 minWrangelkiezPrävention MatteEvery body welcome, options offered.Classical Pilates Berlin · with UteIn demandBack

BookA few spots left

10:45 · 45 minWrangelkiezMove: Pilates Strength & Restore with Red LightFeel supported from the center.SHA-LA Waterfront · with Säde TigerStrongClassPass

Book

13:30 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Agustina CuestaBackCore and pelvic floor

Book

14:00 · 55 minWrangelkiezMami PilatesFeel supported from the center.Classical Pilates Berlin · with UteStrongBack

Book

16:45 · 45 minWrangelkiezMove: Pilates Strength & MobilityFeel supported from the center.SHA-LA Waterfront · with Lina Hansen WailzerStrongCore and pelvic floor

Book

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

18:00 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with AnnaGentleBack

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

Saturday 31 October

14:45 · 60 minWrangelkiezMove: Active Flexibility & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinIn demandStrong

Book

Sunday 1 November

10:30 · 45 minWrangelkiezMove: Body Mobility FlowLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezStrongFlexibility

Book

18:30 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

Book

19:45 · 60 minWrangelkiezRecover: Stillness by the Water | Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Harmonie SageRestoreClassPass

Book

Monday 2 November

12:15 · 45 minWrangelkiezMove: Pilates Strength & Restore with Red LightFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaStrongClassPass

Book

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

18:00 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with LeonardoBackHips

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

Book

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinOften fullGentle

BookA few spots left

20:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

Full right now

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Debora LasoenIn demandRestore

Book

Tuesday 3 November

09:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

Full right now

16:45 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Marta PaleyBackCore and pelvic floor

Book

17:00 · 60 minWrangelkiezFeel-Good FlowLet the breath lead the body.Art.OM · with EliseGentleFlexibility

Book

18:00 · 60 minWrangelkiezMove: Power HathaFind your strength and steadiness.SHA-LA Waterfront · with Teju DhootIn demandStrong

Book

Wednesday 4 November

13:00 · 45 minWrangelkiezMove: Body Mobility FlowLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezStrongFlexibility

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

18:00 · 60 minWrangelkiezYoga for GroundingMove softly, at your own pace.Art.OM · with ZhannaFlowHatha

Book

18:00 · 60 minWrangelkiezMove: Strong Core & Healthy Back w/ Red LightFeel supported from the center.SHA-LA Waterfront · with Luigi RussoNeighborhood favoriteStrong

Book

19:30 · 60 minWrangelkiezRecover: Deep Stretch & MobilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Luigi RussoOften fullFlexibility

BookOne spot left

19:30 · 60 minWrangelkiezMove: Dynamic FlowLet the breath lead the body.SHA-LA Waterfront · with Felicia WalkerFlowJoints and mobility

Book

21:00 · 60 minWrangelkiezBrainwave Sound Elevation with Red LightLet gongs and bowls wash through you.SHA-LA Waterfront · with Nabih AlshikhRestoreClassPass

Book

Thursday 5 November

09:00 · 55 minWrangelkiezPrävention MatteEvery body welcome, options offered.Classical Pilates Berlin · with UteIn demandBack

Full right now

10:00 · 55 minWrangelkiezPrävention ReformerFeel supported from the center.Classical Pilates Berlin · with UteNeighborhood favoriteStrong

BookOne spot left

10:15 · 45 minWrangelkiezMove: Pilates Barre Mat FusionFeel supported from the center.SHA-LA Waterfront · with Danielle MairowitzBalanceFlexibility

Book

11:45 · 45 minWrangelkiezRecover: Midday Sound Healing RechargeLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberRestoreRestorative

Book

14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

18:00 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezIn demandGentle

BookFilling up

19:30 · 60 minWrangelkiezPerform: Handstand & InversionsFind your center, inside and out.SHA-LA Waterfront · with Equihua Perez GutierrezStrongBalance

Book

20:45 · 45 minWrangelkiezSelf-Love Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberNeighborhood favoriteRestore

Book

Friday 6 November

09:00 · 55 minWrangelkiezPrävention MatteEvery body welcome, options offered.Classical Pilates Berlin · with UteIn demandBack

Full right now

13:30 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Agustina CuestaBackCore and pelvic floor

Book

14:00 · 55 minWrangelkiezMami PilatesFeel supported from the center.Classical Pilates Berlin · with UteStrongBack

Book

15:00 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

Book

16:45 · 45 minWrangelkiezMove: Pilates Strength & MobilityFeel supported from the center.SHA-LA Waterfront · with Lina Hansen WailzerStrongCore and pelvic floor

Book

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

Saturday 7 November

14:45 · 60 minWrangelkiezMove: Active Flexibility & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinIn demandStrong

Book

16:00 · 60 minWrangelkiezNew Moon Nidra & Sound BathWind down so the night can hold you.SHA-LA Waterfront · with Sarah LöberRestoreYoga nidra

Book

19:15 · 120 minWrangelkiezCircle of SoundsPractice with people who feel like community.SHA-LA Waterfront · with Nabih AlshikhRestoreChanting

Book

Sunday 8 November

10:30 · 45 minWrangelkiezMove: Body Mobility FlowLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezStrongFlexibility

Book

16:30 · 90 minWrangelkiezIntroduction to Wheel YogaFind your center, inside and out.SHA-LA Waterfront · with Mona BaileyStrongBalance

Book

18:30 · 60 minWrangelkiezNew Moon Special: Yin Yoga with Scent & Sound InfusionLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreFlexibility

Book

19:45 · 60 minWrangelkiezRecover: Stillness by the Water | Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Harmonie SageRestoreClassPass

Book

19:45 · 60 minWrangelkiezYin: Nervous System ResetLengthen, soften and breathe into space.Art.OM · with AlicjaRestoreFlexibility

Book

Monday 9 November

12:15 · 45 minWrangelkiezMove: Pilates Strength & Restore with Red LightFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaStrongClassPass

Book

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

18:00 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with LeonardoBackHips

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

Book

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Ilayda AydinOften fullGentle

Book

20:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

Full right now

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Jorhito BrisenoIn demandRestore

Book

Tuesday 10 November

09:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

Full right now

16:45 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Marta PaleyBackCore and pelvic floor

Book

17:00 · 60 minWrangelkiezFeel-Good FlowLet the breath lead the body.Art.OM · with EliseGentleFlexibility

Book

18:00 · 60 minWrangelkiezMove: Power HathaFind your strength and steadiness.SHA-LA Waterfront · with Teju DhootIn demandStrong

Book

21:00 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

Wednesday 11 November

13:00 · 45 minWrangelkiezMove: Body Mobility FlowLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezStrongFlexibility

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

18:00 · 60 minWrangelkiezMove: Strong Core & Healthy Back w/ Red LightFeel supported from the center.SHA-LA Waterfront · with BuketNeighborhood favoriteStrong

Book

18:00 · 60 minWrangelkiezYoga for GroundingMove softly, at your own pace.Art.OM · with ZhannaFlowHatha

Book

19:30 · 60 minWrangelkiezMove: Dynamic FlowLet the breath lead the body.SHA-LA Waterfront · with Felicia WalkerFlowJoints and mobility

Book

19:30 · 60 minWrangelkiezRecover: Deep Stretch & MobilityLoosen stiffness and move with ease.SHA-LA Waterfront · with BuketOften fullFlexibility

Book

21:00 · 60 minWrangelkiezBrainwave Sound Elevation with Red LightLet gongs and bowls wash through you.SHA-LA Waterfront · with Nabih AlshikhRestoreClassPass

Book

Thursday 12 November

09:00 · 55 minWrangelkiezPrävention MatteEvery body welcome, options offered.Classical Pilates Berlin · with UteIn demandBack

Full right now

10:00 · 55 minWrangelkiezPrävention ReformerFeel supported from the center.Classical Pilates Berlin · with UteNeighborhood favoriteStrong

BookA few spots left

10:15 · 45 minWrangelkiezMove: Pilates Barre Mat FusionFeel supported from the center.SHA-LA Waterfront · with Danielle MairowitzBalanceFlexibility

Book

11:45 · 45 minWrangelkiezRecover: Midday Sound Healing RechargeLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberRestoreRestorative

Book

14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

18:00 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezIn demandGentle

Book

19:30 · 60 minWrangelkiezPerform: Handstand & InversionsFind your center, inside and out.SHA-LA Waterfront · with Equihua Perez GutierrezStrongBalance

Book

21:00 · 45 minWrangelkiezSelf-Love Hypnosis & Crystal Bowl Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Sarah LöberRestoreGong and bowls

Book

Friday 13 November

09:00 · 55 minWrangelkiezPrävention MatteEvery body welcome, options offered.Classical Pilates Berlin · with UteIn demandBack

BookA few spots left

10:45 · 45 minWrangelkiezMove: Pilates Strength & Restore with Red LightFeel supported from the center.SHA-LA Waterfront · with Säde TigerStrongClassPass

Book

13:30 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Agustina CuestaBackCore and pelvic floor

Book

14:00 · 55 minWrangelkiezMami PilatesFeel supported from the center.Classical Pilates Berlin · with UteStrongBack

Book

15:00 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

Book

16:45 · 45 minWrangelkiezMove: Pilates Strength & MobilityFeel supported from the center.SHA-LA Waterfront · with Lina Hansen WailzerStrongCore and pelvic floor

Book

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

Book

Saturday 14 November

14:45 · 60 minWrangelkiezMove: Active Flexibility & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Paola PaulisIn demandStrong

Book

16:00 · 60 minWrangelkiezYoga Nidra & Sound BathWind down so the night can hold you.SHA-LA Waterfront · with Laura TavellaRestoreYoga nidra

Book

Sunday 15 November

10:30 · 45 minWrangelkiezMove: Body Mobility FlowLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezStrongFlexibility

Book

15:00 · 45 minWrangelkiezSelf-Love Hypnosis & Crystal Bowl Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Sarah LöberRestoreGong and bowls

Book

18:30 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

Book

19:45 · 60 minWrangelkiezRecover: Stillness by the Water | Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Harmonie SageRestoreClassPass

Book

Monday 16 November

12:15 · 45 minWrangelkiezMove: Pilates Strength & Restore with Red LightFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaStrongClassPass

Book

12:15 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with SheilaIn demandGentle

Book

18:00 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Victoria HenzeOften fullGentle

Book

18:00 · 60 minWrangelkiezHealthy BackEase your lower back and stand taller.Art.OM · with LeonardoBackHips

Book

19:30 · 60 minWrangelkiezMove: Stretching & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Paola PaulisOften fullGentle

Book

20:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

Full right now

21:05 · 55 minWrangelkiezRiverside Sound Bath: Nervous System ResetRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Jorhito BrisenoIn demandRestore

Book

Tuesday 17 November

09:00 · 55 minWrangelkiezPrävention MatteBusier than most classes at the same time of day.Classical Pilates Berlin · with UteIn demandBack

Full right now

16:45 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Marta PaleyBackCore and pelvic floor

Book

17:00 · 60 minWrangelkiezFeel-Good FlowLet the breath lead the body.Art.OM · with EliseGentleFlexibility

Book

18:00 · 60 minWrangelkiezMove: Power HathaFind your strength and steadiness.SHA-LA Waterfront · with Teju DhootIn demandStrong

Book

Wednesday 18 November

13:00 · 45 minWrangelkiezMove: Body Mobility FlowLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezStrongFlexibility

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

18:00 · 60 minWrangelkiezYoga for GroundingMove softly, at your own pace.Art.OM · with ZhannaFlowHatha

Book

18:00 · 60 minWrangelkiezMove: Strong Core & Healthy Back w/ Red LightFeel supported from the center.SHA-LA Waterfront · with BuketNeighborhood favoriteStrong

Book

19:30 · 60 minWrangelkiezRecover: Deep Stretch & MobilityLoosen stiffness and move with ease.SHA-LA Waterfront · with BuketOften fullFlexibility

Book

19:30 · 60 minWrangelkiezMove: Dynamic FlowLet the breath lead the body.SHA-LA Waterfront · with Felicia WalkerFlowJoints and mobility

Book

20:00 · 55 minWrangelkiezPrävention ReformerFeel supported from the center.Classical Pilates Berlin · with SusanNeighborhood favoriteStrong

Book

21:00 · 60 minWrangelkiezBrainwave Sound Elevation with Red LightLet gongs and bowls wash through you.SHA-LA Waterfront · with Nabih AlshikhRestoreClassPass

Book

Thursday 19 November

09:00 · 55 minWrangelkiezPrävention MatteEvery body welcome, options offered.Classical Pilates Berlin · with UteIn demandBack

Full right now

10:00 · 55 minWrangelkiezPrävention ReformerFeel supported from the center.Classical Pilates Berlin · with UteNeighborhood favoriteStrong

BookOne spot left

10:15 · 45 minWrangelkiezMove: Pilates Barre Mat FusionFeel supported from the center.SHA-LA Waterfront · with Danielle MairowitzBalanceFlexibility

Book

11:45 · 45 minWrangelkiezRecover: Midday Sound Healing RechargeLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberRestoreRestorative

Book

14:00 · 60 minWrangelkiezRecover: Deep Yin & SoundLengthen, soften and breathe into space.SHA-LA Waterfront · with Yono KimRestoreYin

Book

16:45 · 45 minWrangelkiezMove: Prenatal PilatesFeel supported from the center.SHA-LA Waterfront · with Gabriela ValdiviaBackHips

Book

18:00 · 45 minWrangelkiezMove: Mobility & FlexibilityLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezIn demandGentle

Book

19:30 · 60 minWrangelkiezPerform: Handstand & InversionsFind your center, inside and out.SHA-LA Waterfront · with Equihua Perez GutierrezStrongBalance

Book

21:00 · 45 minWrangelkiezSelf-Love Hypnosis & Crystal Bowl Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Sarah LöberRestoreGong and bowls

Book

Friday 20 November

09:00 · 55 minWrangelkiezPrävention MatteEvery body welcome, options offered.Classical Pilates Berlin · with UteIn demandBack

Full right now

10:45 · 45 minWrangelkiezMove: Pilates Strength & Restore with Red LightFeel supported from the center.SHA-LA Waterfront · with Carolina de VegaStrongClassPass

Book

13:30 · 45 minWrangelkiezMove: Healthy Back PilatesEase your lower back and stand taller.SHA-LA Waterfront · with Agustina CuestaBackCore and pelvic floor

Book

14:00 · 55 minWrangelkiezMami PilatesFeel supported from the center.Classical Pilates Berlin · with UteStrongBack

Book

15:00 · 60 minWrangelkiezRecover: Yin and Sound InfusionsLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreYin

Book

16:45 · 45 minWrangelkiezMove: Pilates Strength & MobilityFeel supported from the center.SHA-LA Waterfront · with Lina Hansen WailzerStrongCore and pelvic floor

Book

18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentle

Book

19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPass

Book

21:00 · 60 minWrangelkiezRecover: Hertzgallery, a Listening Space with Red LightQuiet the mind and soften the breath.SHA-LA Waterfront · with Nina MedeaRestoreGong and bowls

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Saturday 21 November

14:45 · 60 minWrangelkiezMove: Active Flexibility & MobilityLengthen, soften and breathe into space.SHA-LA Waterfront · with Paola PaulisIn demandStrong

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Sunday 22 November

10:30 · 45 minWrangelkiezMove: Body Mobility FlowLoosen stiffness and move with ease.SHA-LA Waterfront · with Equihua Perez GutierrezStrongFlexibility

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18:30 · 60 minWrangelkiezFull Moon Special: Yin Yoga with Scent & Sound InfusionLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreFlexibility

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19:45 · 60 minWrangelkiezRecover: Stillness by the Water | Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Harmonie SageRestoreClassPass

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19:45 · 60 minWrangelkiezYin: Nervous System ResetLengthen, soften and breathe into space.Art.OM · with AlicjaRestoreFlexibility

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More the conscious lens

In Wrangelkiez, next 7 days

Fire84 classes