21:00 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPassBook
18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentleBook
19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPassBook
14:30 · 75 minWrangelkiezRecover: Recovery Breath & Sound with Red LightUse the breath to shift how you feel.SHA-LA Waterfront · with Nabih AlshikhOften fullGong and bowlsBook
21:00 · 60 minWrangelkiezNervous System Regulation x HypnosisA longer session to learn something new.SHA-LA Waterfront · with Krisana and MazenGentleSomaticBook
18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentleBook
19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPassBook
17:30 · 75 minWrangelkiezRecover: Recovery Breath & Sound with Red LightUse the breath to shift how you feel.SHA-LA Waterfront · with Nabih AlshikhOften fullGong and bowlsBook
19:15 · 120 minWrangelkiezCircle of SoundsPractice with people who feel like community.SHA-LA Waterfront · with Nabih AlshikhRestoreChantingBook
15:00 · 76 minWrangelkiezYoga for Chakra ActivationA longer session to learn something new.SHA-LA Waterfront · with Min-YuClassPassBook
21:00 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPassBook
18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentleBook
19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPassBook
16:00 · 60 minWrangelkiezYoga Nidra & Sound BathWind down so the night can hold you.SHA-LA Waterfront · with Laura TavellaRestoreYoga nidraBook
17:30 · 75 minWrangelkiezRecover: Recovery Breath & Sound with Red LightUse the breath to shift how you feel.SHA-LA Waterfront · with Nabih AlshikhOften fullGong and bowlsBook
21:00 · 60 minWrangelkiezNervous System Regulation x MeditationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenGentleSomaticBook
18:00 · 60 minWrangelkiezRecover: Nervous System RegulationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenIn demandGentleBook
19:30 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPassBook
17:30 · 75 minWrangelkiezRecover: Recovery Breath & Sound with Red LightUse the breath to shift how you feel.SHA-LA Waterfront · with Nabih AlshikhOften fullGong and bowlsBook
19:00 · 180 minWrangelkiezWaxing gibbousCommunity · SingSpecial: Mantra NightMantra and voice to open the heart.SHA-LA Waterfront · held by Norema PauwChantingClassPassBook
15:00 · 76 minWrangelkiezYoga for Chakra ActivationA longer session to learn something new.SHA-LA Waterfront · with Min-YuClassPassBook
21:00 · 60 minWrangelkiezRecover: Vibrational Sound HealingLet go of what you are carrying.SHA-LA Waterfront · with Krisana and MazenRestoreClassPassBook