21:00 · 60 minWrangelkiezBrainwave Sound Elevation with Red LightLet gongs and bowls wash through you.SHA-LA Waterfront · with Nabih AlshikhRestoreClassPassBook
21:00 · 45 minWrangelkiezSelf-Love Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberNeighborhood favoriteRestoreBook
13:00 · 75 minWrangelkiezYoga for Advanced PractitionersDeepen an established practice.SHA-LA Waterfront · with Simone RaichClassPassBook
16:00 · 60 minWrangelkiezInner Flow – Hypnosis x Nidra & Sound JourneyWind down so the night can hold you.SHA-LA Waterfront · with Sarah LöberRestoreYoga nidraBook
16:30 · 90 minWrangelkiezHormones & Emotional ReleaseLet go of what you are carrying.SHA-LA Waterfront · with Akane Lopez MomotaSomaticClassPassBook
21:00 · 60 minWrangelkiezNervous System Regulation x HypnosisA longer session to learn something new.SHA-LA Waterfront · with Krisana and MazenGentleSomaticBook
21:00 · 60 minWrangelkiezBrainwave Sound Elevation with Red LightLet gongs and bowls wash through you.SHA-LA Waterfront · with Nabih AlshikhRestoreClassPassBook
20:45 · 45 minWrangelkiezSelf-Love Hypnosis & Sound JourneyLet gongs and bowls wash through you.SHA-LA Waterfront · with Sarah LöberNeighborhood favoriteRestoreBook
13:00 · 75 minWrangelkiezYoga for Advanced PractitionersDeepen an established practice.SHA-LA Waterfront · with ShaClassPassBook
16:00 · 60 minWrangelkiezNew Moon Nidra & Sound BathWind down so the night can hold you.SHA-LA Waterfront · with Sarah LöberRestoreYoga nidraBook
19:15 · 120 minWrangelkiezCircle of SoundsPractice with people who feel like community.SHA-LA Waterfront · with Nabih AlshikhRestoreChantingBook
15:00 · 76 minWrangelkiezYoga for Chakra ActivationA longer session to learn something new.SHA-LA Waterfront · with Min-YuClassPassBook
16:30 · 90 minWrangelkiezIntroduction to Wheel YogaFind your center, inside and out.SHA-LA Waterfront · with Mona BaileyStrongBalanceBook
18:30 · 60 minWrangelkiezNew Moon Special: Yin Yoga with Scent & Sound InfusionLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreFlexibilityBook
21:00 · 60 minWrangelkiezBrainwave Sound Elevation with Red LightLet gongs and bowls wash through you.SHA-LA Waterfront · with Nabih AlshikhRestoreClassPassBook
21:00 · 45 minWrangelkiezSelf-Love Hypnosis & Crystal Bowl Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Sarah LöberRestoreGong and bowlsBook
13:00 · 75 minWrangelkiezYoga for Advanced PractitionersDeepen an established practice.SHA-LA Waterfront · with Nicole RudschinatClassPassBook
16:00 · 60 minWrangelkiezYoga Nidra & Sound BathWind down so the night can hold you.SHA-LA Waterfront · with Laura TavellaRestoreYoga nidraBook
15:00 · 45 minWrangelkiezSelf-Love Hypnosis & Crystal Bowl Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Sarah LöberRestoreGong and bowlsBook
16:30 · 90 minWrangelkiezHormones & Emotional ReleaseLet go of what you are carrying.SHA-LA Waterfront · with Akane Lopez MomotaSomaticClassPassBook
21:00 · 60 minWrangelkiezNervous System Regulation x MeditationQuiet the mind and soften the breath.SHA-LA Waterfront · with Krisana and MazenGentleSomaticBook
21:00 · 60 minWrangelkiezBrainwave Sound Elevation with Red LightLet gongs and bowls wash through you.SHA-LA Waterfront · with Nabih AlshikhRestoreClassPassBook
21:00 · 45 minWrangelkiezSelf-Love Hypnosis & Crystal Bowl Sound BathRest deeply. Yin, nidra and sound.SHA-LA Waterfront · with Sarah LöberRestoreGong and bowlsBook
16:00 · 60 minWrangelkiezInner Flow – Hypnosis x Nidra & Sound JourneyWind down so the night can hold you.SHA-LA Waterfront · with Sarah LöberRestoreYoga nidraBook
19:00 · 180 minWrangelkiezWaxing gibbousCommunity · SingSpecial: Mantra NightMantra and voice to open the heart.SHA-LA Waterfront · held by Norema PauwChantingClassPassBook
15:00 · 76 minWrangelkiezYoga for Chakra ActivationA longer session to learn something new.SHA-LA Waterfront · with Min-YuClassPassBook
18:30 · 60 minWrangelkiezFull Moon Special: Yin Yoga with Scent & Sound InfusionLengthen, soften and breathe into space.SHA-LA Waterfront · with Harmonie SageRestoreFlexibilityBook