Tomorrow · 10:00 · with Omar

Saturday Sweat

Name: Saturday Sweat
Start: 2026-11-21T09:00:00+00:00
End: 2026-11-21T10:00:00+00:00
Location: 3 ZONE TRAINING

Kindle your inner fire and strength.

Fire

Tomorrow, 10:00Plenty of spaceBook with 3 ZONE TRAINING

Length60 minutes

Class sizeUp to 16 people

Your facilitator

Omar36 classes in the next two weeksStrong

In 3 ZONE TRAINING’s words

Sweat, baby, sweat: Cardio und funktionelle Übungen werden in einem explosiven Workout miteinander kombiniert. Moderate sowie leichtere Gewichte können verwendet werden, um die Intensität des Trainings und deine Schnelligkeit zu steigern. Denk daran, saubere Sportschuhe mitzubringen – Training in Straßenschuhen ist nicht erlaubt! Sei bitte 10 Minuten vorher da, damit wir zusammen ins Workout starten können – Verspätungen gibt’s nicht!

Make it a ritual

Every Saturday at 10:00.

Sat 31 Oct, 10:00 · OmarPlenty of spaceBook

Sat 7 Nov, 10:00 · OmarPlenty of spaceBook

Sat 14 Nov, 10:00 · OmarPlenty of spaceBook

Sat 21 Nov, 10:00 · OmarPlenty of spaceBook

Tomorrow, 10:00Plenty of space

Book with 3 ZONE TRAINING

You book with 3 ZONE TRAINING directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to 3 ZONE TRAINING and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 10:00, easy to make a ritual.

3 ZONE TRAINING23 classes this week

3 ZONE TRAINING is a studio in Berlin. About 23 classes a week with 6 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

See the studio