Tomorrow · 10:00 · with Omar

Sunday Sweat

Name: Sunday Sweat
Start: 2026-11-22T09:00:00+00:00
End: 2026-11-22T10:00:00+00:00
Location: 3 ZONE TRAINING

Kindle your inner fire and strength.

Fire

Tomorrow, 10:00Plenty of spaceBook with 3 ZONE TRAINING

Length60 minutes

Class sizeUp to 16 people

Your facilitator

Omar36 classes in the next two weeksStrong

In 3 ZONE TRAINING’s words

Cardio und funktionelle Übungen werden in einem explosiven Workout miteinander kombiniert. Moderate sowie leichtere Gewichte können verwendet werden, um die Intensität des Trainings und deine Schnelligkeit zu steigern. Denk daran, saubere Sportschuhe und ein Handtuch mitzubringen – das Training in draußen getragenen Schuhen ist nicht erlaubt! Sei bitte 10 Minuten vorher da, damit wir zusammen ins Workout starten können – Verspätungen gibt’s nicht!

Make it a ritual

Every Sunday at 10:00.

Sun 1 Nov, 10:00 · OmarPlenty of spaceBook

Sun 8 Nov, 10:00 · OmarPlenty of spaceBook

Sun 15 Nov, 10:00 · OmarPlenty of spaceBook

Sun 22 Nov, 10:00 · OmarPlenty of spaceBook

Tomorrow, 10:00Plenty of space

Book with 3 ZONE TRAINING

You book with 3 ZONE TRAINING directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to 3 ZONE TRAINING and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 10:00, easy to make a ritual.

3 ZONE TRAINING23 classes this week

3 ZONE TRAINING is a studio in Berlin. About 23 classes a week with 6 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

See the studio