Skip to content
Sign in

Friday 6 November · 19:30 · with Andre

Gentle Flow

Move softly, at your own pace.

GentleCalmYogaVinyasaFirst class everDrop-in classWater
Friday 6 November, 19:30Plenty of spaceBook with Art.OM
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodWrangelkiez

Your facilitator

Andre2 classes in the next two weeksGentle · Vinyasa · Yoga

In Art.OM’s words

This nourishing 60-minute session is a gentle, feel-good yoga flow that helps you move, breathe, and soften back into yourself. We begin with a slow, intuitive flow designed to release tension, awaken the body, and create a sense of ease and fluidity. Movements are accessible and adaptable, focusing on grounding, opening the heart, and reconnecting to natural rhythm rather than pushing or striving. Breath awareness guides each transition, allowing the practice to feel both energising and calming. This class is ideal if you're seeking: ✨A gentle yet uplifting movement practice ✨ Stress relief and nervous system reset ✨ A sense of grounding, creativity, and embodied calm ✨ A mindful experience that blends movement and presence No prior yoga experience is needed. Come as you are - curious, tired, inspired, or simply in need of a pause. ✨ Move. Feel. Rest. Reset. ✨

Make it a ritual

Every Friday at 19:30.

Fri 6 Nov, 19:30 · AndrePlenty of spaceBook
Fri 13 Nov, 19:30 · AndrePlenty of spaceBook
Fri 20 Nov, 19:30 · AndrePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 16:30 · 60 minWrangelkiezVinyasa Flow Let the breath lead the body. Art.OM · with AuroreFlowVinyasa
Book
Mon 2 Nov · 18:00 · 60 minWrangelkiezHealthy Back Ease your lower back and stand taller. Art.OM · with AnnaBackHips
Book
Tue 3 Nov · 17:00 · 60 minWrangelkiezFeel-Good Flow Let the breath lead the body. Art.OM · with EliseGentleFlexibility
Book