Tuesday 3 November · 17:00 · with Tischa
Bbt – Absolute Abs & Glutes
Your facilitator
In Bodies By Tischa’s words
Entry Instructions – Rykestraße 2 · There are two entrances. Facing the building, take the doors to the far right of the restaurant Masel Topf. · Ring the doorbell labeled T.N. Thomas. · Once in the front courtyard, turn left toward the building with balconies. Ring the second doorbell labeled T.N. Thomas. BBT – Absolute ABS & Glutes A focused strength and conditioning workout designed to sculpt, tone, and power up your core and glutes. This class combines functional strength training, targeted isolation exercises, and high-intensity finishers to build stability, shape, and explosive strength where it matters most. What you’ll get: · Stronger, defined abs and a powerful core · Sculpted, lifted, and firm glutes · Improved posture, balance, and athletic performance · A serious burn and results you can feel Perfect for all fitness levels—whether you’re chasing aesthetics, strength, or performance. 💰 Pricing Bundle Packages (choose one): 12-Class Pack → €149.00 24-Class Pack → €199.99 (Valid 90 days. Non-refundable.) BBT Studio Memberships: *Auto Month-to-Month → €149.99/month (Up to 10 sessions/month. Cancel anytime.) *12-Month Commitment / Unlimited Group Training Classes→ €119.99/month *Drop-In Rate: €20 per class
Make it a ritual
Every Tuesday at 17:00, and every Thursday at 10:30, and every Thursday at 17:00, and every Friday at 13:30, and every Saturday at 13:30, and every Tuesday at 10:30.