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Wednesday 18 November · 20:15

Yoga & Mobility

Loosen stiffness and move with ease.

RestoreJoints and mobilityFlexibilityCalmYogaMobility and stretchRestorativeAll levels
Wednesday 18 November, 20:15Plenty of spaceBook with CrossFit MINS
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodAkazienkiez

In CrossFit MINS’s words

🇩🇪 Yoga & Mobility – Restorative & Relaxing 🧘‍♀️ Unser restoratives Yoga liegt der Fokus auf tiefer Entspannung, Regeneration und Mobilität. Perfekt, um Körper und Geist nach intensiven Workouts zu entspannen, Verspannungen zu lösen und die Beweglichkeit zu verbessern. 💡 Für wen?Ideal für alle, die Ruhe, Fokus und Erholung suchen. _ 🇬🇧 Yoga & Mobility – Restorative & Relaxing 🧘‍♀️ Our restorative yoga focuses on deep relaxation, recovery, and mobility. Perfect to unwind after intense workouts, release tension, and improve flexibility. 💡 Who’s it for? Ideal for anyone seeking calm, focus, and recovery.

Upcoming

Wed 18 Nov, 20:15 Plenty of spaceBook

If this speaks to you

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