Dipl.-Psych. Kirill Falkow / MBSR.berlin - Achtsamkeitstraining & Internal Family Systems Therapie (IFS)
MBSR.berlin is the practice of diploma psychologist Kirill Falkow, who teaches 8-week Mindfulness-Based Stress Reduction courses after Jon Kabat-Zinn in Prenzlauer Berg. Courses combine meditation, group conversation, gentle movement and yoga, with daily home practice, and are taught in German to groups of about 7. No prior experience is needed, and a preliminary conversation comes before each course. A course costs about €350 to 480, with a solidarity price for incomes under €1,200, and the next one starts on Sunday, October 25, 2026.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Booking
You book directly with Dipl.-Psych. Kirill Falkow / MBSR.berlin - Achtsamkeitstraining & Internal Family Systems Therapie (IFS) by Instagram message, so the full price goes to the studio and its facilitators.
Message on InstagramDipl.-Psych. Kirill Falkow / MBSR.berlin - Achtsamkeitstraining & Internal Family Systems Therapie (IFS) takes bookings by Instagram message.
Good to know
- Known for
- 8-week MBSR course, certified and partly refunded by health insurers
- Styles
- MBSR, meditation, gentle movement and yoga
- Prices
- About €350 to 480 per in-person course (25-30 teaching hours)
- The space
- Up to In-person courses average 7 participants
- Languages
- German
- Access
- Course room on the ground floor.
- Finding it
- Courses at the Berliner Hebammenladen, Stargarder Straße 49; the current Sunday course is at an Aikido dojo in Prenzlauer Berg.
- First visit
- No prior experience needed; each course starts with a preliminary conversation, and daily home practice of 60 to 70 minutes is expected.
- Also on offer
- MBSR course on Sundays from October 25, 2026 (8 sessions)
- Community
- Solidarity price about €100 below regular for incomes under €1,200; individual info conversation of 20 to 30 minutes at no charge.
From mbsr.berlin. Details change, so check with them before you go.
Dipl.-Psych. Kirill Falkow / MBSR.berlin - Achtsamkeitstraining & Internal Family Systems Therapie (IFS): questions and answers
What should I know before my first class at Dipl.-Psych. Kirill Falkow / MBSR.berlin - Achtsamkeitstraining & Internal Family Systems Therapie (IFS)?
No prior experience needed; each course starts with a preliminary conversation, and daily home practice of 60 to 70 minutes is expected.
Which languages are classes taught in?
German.
How do I book a class at Dipl.-Psych. Kirill Falkow / MBSR.berlin - Achtsamkeitstraining & Internal Family Systems Therapie (IFS)?
Dipl.-Psych. Kirill Falkow / MBSR.berlin - Achtsamkeitstraining & Internal Family Systems Therapie (IFS) takes bookings on its own page at mbsr.berlin. You book and pay the studio directly.
Where is Dipl.-Psych. Kirill Falkow / MBSR.berlin - Achtsamkeitstraining & Internal Family Systems Therapie (IFS)?
Stargarder Str. 49, 10437 Berlin. Courses at the Berliner Hebammenladen, Stargarder Straße 49; the current Sunday course is at an Aikido dojo in Prenzlauer Berg.
Do health insurers cover MBSR?
The course is certified, and insurers typically refund about 60 to 120 euros if you attend at least 7 sessions.
Do I need prior experience?
No. MBSR is an 8-week training with meditation, conversation, gentle movement and yoga, and no prior experience is needed.
How much time does the course take?
Eight weekly sessions of 2.5 to 3 hours, plus daily home practice of 60 to 70 minutes.