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Tomorrow · 19:00 · with Fabian, Michael, Emilie

Barre Lift (New · All Levels)

Tomorrow, 19:00Full right nowBook direct
Length50 minutes
Class sizeUp to 17 people
NeighborhoodStralau
© OpenStreetMapStralauer Allee 15, 10245 BerlinStralau · Open in maps

Your facilitators

In FEEL THE BARRE - Friedrichshain’s words

LOAD. STRENGTH. FUNCTION. CONTROL. Functional strength training, the FTB way. Using heavier adjustable dumbbells, expect squats, deadlifts, lunges, rows and presses designed to build real full-body strength. Simple movements. Progressive load. Expert form and technique — all delivered with the precision and musicality of the FTB method. ALL LEVELS WELCOME. You choose your weight level, making every exercise adaptable to your strength and experience. Our trainers will guide you throughout.

Make it a ritual

Every Thursday at 19:00, and every Friday at 13:00, and every Monday at 20:00, and every Tuesday at 12:00, and every Wednesday at 18:00.

Thu 12 Nov, 19:00 · FabianFull right now
Fri 13 Nov, 13:00 · FabianSpots openBook
Mon 16 Nov, 20:00 · MichaelPlenty of spaceBook
Tue 17 Nov, 12:00 · MichaelPlenty of spaceBook
Wed 18 Nov, 18:00 · EmilieFilling upBook
Thu 19 Nov, 19:00 · FabianSpots openBook
Fri 20 Nov, 13:00 · FabianPlenty of spaceBook
Mon 23 Nov, 20:00 · MichaelPlenty of spaceBook
Tue 24 Nov, 12:00 · MichaelPlenty of spaceBook
Wed 25 Nov, 18:00 · EmiliePlenty of spaceBook
Thu 26 Nov, 19:00 · FabianPlenty of spaceBook
Fri 27 Nov, 13:00 · FabianPlenty of spaceBook
Mon 30 Nov, 20:00 · MichaelPlenty of spaceBook
Tue 1 Dec, 12:00 · MichaelPlenty of spaceBook
FEEL THE BARRE - FriedrichshainStralau · 36 classes this week

FEEL THE BARRE - Friedrichshain is the studio on Stralauer Allee, one of two locations founded by Michael and Fabian as what they call Berlin's first boutique barre studio.

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If this speaks to you

Wed 11 Nov · 08:00 · 45 minStralauBarre Strong Find your strength and steadiness. FEEL THE BARRE - Friedrichshain · with DashaStrong
Wed 11 Nov · 17:00 · 45 minStralauBarre Core Feel supported from the center. FEEL THE BARRE - Friedrichshain · with EmilieCore and pelvic floor
Wed 11 Nov · 18:00 · 45 minStralauBarre Signature Small, precise moves at the barre that build strength. FEEL THE BARRE - Friedrichshain · with EmilieStrongCore and pelvic floor
Full right now
Wed 11 Nov · 19:00 · 45 minStralauBarre Strong Find your strength and steadiness. FEEL THE BARRE - Friedrichshain · with EmilieStrong
Thu 12 Nov · 08:00 · 45 minStralauBarre Signature-Plus Small, precise moves at the barre that build strength. FEEL THE BARRE - Friedrichshain · with LindsaySweatCore and pelvic floor