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In FEEL THE BARRE - Friedrichshain’s words
LOAD. STRENGTH. FUNCTION. CONTROL. Functional strength training, the FTB way. Using heavier adjustable dumbbells, expect squats, deadlifts, lunges, rows and presses designed to build real full-body strength. Simple movements. Progressive load. Expert form and technique — all delivered with the precision and musicality of the FTB method. ALL LEVELS WELCOME. You choose your weight level, making every exercise adaptable to your strength and experience. Our trainers will guide you throughout.
Make it a ritual
Every Thursday at 19:00, and every Friday at 13:00, and every Monday at 20:00, and every Tuesday at 12:00, and every Wednesday at 18:00.
FEEL THE BARRE - Friedrichshain is the studio on Stralauer Allee, one of two locations founded by Michael and Fabian as what they call Berlin's first boutique barre studio.