Frauen YOGA Berlin - Schwangerschaftsyoga, Rückbildungsyoga, Mutter-Kind-Yoga im Tanzherz
Frauen YOGA Berlin holds pregnancy yoga, postnatal yoga with baby and mother-child yoga at Tanzherz, in the Spreehöfen in Oberschöneweide. Pregnant women are welcome from week 12, and postnatal yoga with baby is for babies up to eight months. Mother meet-ups take place alongside the courses, and each course opens and closes with a round for questions and feelings. Mats, cushions, blankets and tea are provided. A trial class costs €20.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Booking
You book directly with Frauen YOGA Berlin, so the full price goes to the studio and its facilitators.
Book on fresha.comFrauen YOGA Berlin - Schwangerschaftsyoga, Rückbildungsyoga, Mutter-Kind-Yoga im Tanzherz keeps its timetable on its own booking page.
Good to know
- Known for
- Mother meet-ups (MutterTREFF) during pregnancy and postnatal courses
- Opening and closing round in every course for questions and feelings
- Styles
- Pregnancy yoga, postnatal yoga with baby, mother-child yoga
- Prices
- Postnatal yoga 10-class card €180
- Pregnancy yoga 8-class card €144
- New here
- €20 trial class in the studios, then a class card is needed
- On site
- Mats, yoga cushions, blankets, tea, snacks
- Finding it
- Tanzherz in the Spreehöfen, on the parking deck at Haus 5; classes also online
- First visit
- Arrive 15 minutes before the course starts and wear comfortable clothes and warm socks.
- Community
- Women-focused courses; pregnant women from week 12, mothers with babies up to 8 months in postnatal yoga.
- Founded
- 2018, by Rita Páva
From frauenyoga.berlin. Details change, so check with them before you go.
Frauen YOGA Berlin - Schwangerschaftsyoga, Rückbildungsyoga, Mutter-Kind-Yoga im Tanzherz: questions and answers
How much does a class at Frauen YOGA Berlin - Schwangerschaftsyoga, Rückbildungsyoga, Mutter-Kind-Yoga im Tanzherz cost?
For new students: €20 trial class in the studios, then a class card is needed. Prices are set by the studio and can change, so check its own page before you go.
Do I need to bring my own mat?
On site: mats, yoga cushions, blankets, tea, snacks.
What should I know before my first class at Frauen YOGA Berlin - Schwangerschaftsyoga, Rückbildungsyoga, Mutter-Kind-Yoga im Tanzherz?
Arrive 15 minutes before the course starts and wear comfortable clothes and warm socks.
How do I book a class at Frauen YOGA Berlin - Schwangerschaftsyoga, Rückbildungsyoga, Mutter-Kind-Yoga im Tanzherz?
Frauen YOGA Berlin - Schwangerschaftsyoga, Rückbildungsyoga, Mutter-Kind-Yoga im Tanzherz takes bookings on its own page at fresha.com. You book and pay the studio directly.
Where is Frauen YOGA Berlin - Schwangerschaftsyoga, Rückbildungsyoga, Mutter-Kind-Yoga im Tanzherz?
in den Spreehöfen – auf dem Parkdeck, Wilhelminenhofstraße 89/Haus 5, 12459 Berlin. Tanzherz in the Spreehöfen, on the parking deck at Haus 5; classes also online.
Can I claim the courses as a prevention course?
Health insurers do not recognize them as a prevention course, but some insurers may reimburse part or all of the cost.
Do I need to register in advance?
Yes, registration by email beforehand is required.
From which week can I join pregnancy yoga?
From the 12th week of pregnancy until birth; after birth you are welcome in women's yoga.
When can I start postnatal yoga?
From about 6 weeks after birth, and also years later. Postnatal yoga with baby is for babies up to 8 months.