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Tomorrow · 15:00

Postnatal Pilates

StrongCore and pelvic floorPilatesPostnatalFireSacralSolar plexus
Tomorrow, 15:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 12 people
NeighborhoodFriedrichshain
© OpenStreetMapJessnerstraße 58, 10247 BerlinFriedrichshain · Open in maps

In Green Studio Pilates Friedrichshain’s words

Our bodies go through enormous changes to support the creation of a new person! Postnatal Pilates give special care to the issues common to postpartum recovery. We focus on gently training the powerhouse muscles to safely develop strength and support the body through motherhood. This class is recommended after the Rückbildung, and for non-crawling babies from 3-months old onwards.

Make it a ritual

Every Tuesday at 15:00.

Tue 10 Nov, 15:00 Plenty of spaceBook
Tue 17 Nov, 15:00 Plenty of spaceBook
Tue 24 Nov, 15:00 Plenty of spaceBook
Green Studio Pilates FriedrichshainFriedrichshain · 33 classes this week

Green Studio Pilates Friedrichshain is a Pilates studio on Jessnerstraße, opened by Sara Disanto in 2018.

Green Studio Pilates Friedrichshain, in your Sunday email
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If this speaks to you

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Tue 10 Nov · 12:30 · 45 minFriedrichshainMat Pilates Lunch EN Feel supported from the center. Green Studio Pilates Friedrichshain · with EvelyneCore and pelvic floorFlexibility
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Tue 10 Nov · 19:00 · 60 minFriedrichshainMat Pilates EN Feel supported from the center. Green Studio Pilates Friedrichshain · with AnastasijaStrongCore and pelvic floor
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Wed 11 Nov · 09:00 · 30 minFriedrichshainSpicy Pilates Tower EN Feel supported from the center. Green Studio Pilates Friedrichshain · with EvelyneStrongCore and pelvic floor
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