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Wednesday 4 November · 12:00 · with Lara B., Corvin Ernst, Anja Knecht

Rücken Fit

Feel safe, grounded and at home in your body.

EarthRoot
Wednesday 4 November, 12:00Plenty of spaceBook with Holmes Place Berlin Schloßstrasse
Length60 minutes
Class sizeUp to 28 people
NeighborhoodSteglitz

Your facilitators

Anja Knecht4 classes in the next two weeksPilatesClaus Drewanz18 classes in the next two weeks, also at Holmes Place Berlin BismarckstraßeMobility and stretch · StrengthCoco Yuanwei XuCorvin Ernst13 classes in the next two weeks, also at Holmes Place Berlin Bismarckstraße, Holmes Place Berlin GendarmenmarktStrength · Pilates · Qigong and tai chi · Flow

In Holmes Place Berlin Schloßstrasse’s words

Der Rücken wird im Alltag stark beansprucht. Dieses Workout ist perfekt geeignet, um Schmerzen und Verletzungen vorzubeugen.

Make it a ritual

Every Wednesday at 12:00, and every Thursday at 18:00, and every Friday at 11:00, and every Saturday at 14:00.

Wed 4 Nov, 12:00 · Lara B.Plenty of spaceBook
Thu 5 Nov, 18:00 · Corvin ErnstPlenty of spaceBook
Fri 6 Nov, 11:00 · Anja KnechtPlenty of spaceBook
Sat 7 Nov, 14:00 · Claus DrewanzPlenty of spaceBook
Wed 11 Nov, 12:00 · Lara B.Plenty of spaceBook
Thu 12 Nov, 18:00 · Corvin ErnstPlenty of spaceBook
Fri 13 Nov, 11:00 · Anja KnechtPlenty of spaceBook
Sat 14 Nov, 14:00 · Claus DrewanzPlenty of spaceBook
Wed 18 Nov, 12:00 · Lara B.Plenty of spaceBook
Thu 19 Nov, 18:00 · Corvin ErnstPlenty of spaceBook
Fri 20 Nov, 11:00 · Anja KnechtPlenty of spaceBook
Sat 21 Nov, 14:00 · Claus DrewanzPlenty of spaceBook
Wed 25 Nov, 12:00 · Lara B.Plenty of spaceBook
Thu 26 Nov, 18:00 · Patrick CiteraPlenty of spaceBook