Skip to content
Sign in

Today · 15:15

Saunaaufguss

A series that builds week by week.

Length15 minutes
NeighborhoodTiergarten

In Holmes Place REFORM Potsdamer Platz’s words

Ein Saunaaufguss ist eine wohltuende Tradition, die das Saunieren noch intensiver und entspannender gestaltet. Dabei wird Wasser, oft gemischt mit ätherischen Ölen, auf die heißen Steine des Saunaofens gegossen. Der entstehende Dampf erhöht die Luftfeuchtigkeit und verstärkt das Schwitzen. Die Duftstoffe der Öle wirken dabei belebend oder beruhigend. Die warme Luft wird durch rhythmisches Wedeln mit einem Handtuch verteilt, wodurch der Körper gleichmäßig erhitzt wird. Genießt diese besondere Form der Entspannung und lasst den Alltag hinter euch. Hinweis: Der Aufguss dauert in der Regel 8-12 Minuten. Bitte betretet die Sauna frühzeitig und haltet Ruhe während des Aufgusses, um das Erlebnis für alle zu genießen.

Make it a ritual

Every Saturday at 15:15, and every Saturday at 16:15, and every Saturday at 17:15, and every Saturday at 17:45, and every Saturday at 18:15, and every Saturday at 18:45, and every Saturday at 19:15, and every Saturday at 19:45, and every Saturday at 20:15, and every Sunday at 12:15, and every Sunday at 13:15, and every Sunday at 14:15, and every Sunday at 15:15, and every Sunday at 16:15, and every Sunday at 17:15, and every Sunday at 17:45, and every Sunday at 18:15, and every Sunday at 18:45, and every Sunday at 19:15, and every Sunday at 19:45, and every Sunday at 20:15, and every Monday at 13:15, and every Monday at 14:15, and every Monday at 15:15, and every Monday at 16:15, and every Monday at 17:15, and every Monday at 18:15, and every Monday at 18:45, and every Monday at 19:15, and every Monday at 19:45, and every Monday at 20:15, and every Monday at 20:45, and every Monday at 21:15, and every Tuesday at 13:15, and every Tuesday at 14:15, and every Tuesday at 15:15, and every Tuesday at 16:15, and every Tuesday at 17:15, and every Tuesday at 18:15, and every Tuesday at 18:45, and every Tuesday at 19:15, and every Tuesday at 19:45, and every Tuesday at 20:15, and every Tuesday at 20:45, and every Tuesday at 21:15, and every Wednesday at 13:15, and every Wednesday at 14:15, and every Wednesday at 15:15, and every Wednesday at 16:15, and every Wednesday at 17:15, and every Wednesday at 18:15, and every Wednesday at 18:45, and every Wednesday at 19:15, and every Wednesday at 19:45, and every Wednesday at 20:15, and every Wednesday at 20:45, and every Wednesday at 21:15, and every Thursday at 13:15, and every Thursday at 14:15, and every Thursday at 15:15, and every Thursday at 16:15, and every Thursday at 17:15, and every Thursday at 18:15, and every Thursday at 18:45, and every Thursday at 19:15, and every Thursday at 19:45, and every Thursday at 20:15, and every Thursday at 20:45, and every Thursday at 21:15, and every Friday at 13:15, and every Friday at 14:15, and every Friday at 15:15, and every Friday at 16:15, and every Friday at 17:15, and every Friday at 18:15, and every Friday at 18:45, and every Friday at 19:15, and every Friday at 19:45, and every Friday at 20:15, and every Friday at 20:45, and every Friday at 21:15, and every Saturday at 12:15, and every Saturday at 13:15, and every Saturday at 14:15.

Sat 31 Oct, 15:15 Book
Sat 31 Oct, 16:15 Book
Sat 31 Oct, 17:15 Book
Sat 31 Oct, 17:45 Book
Sat 31 Oct, 18:15 Book
Sat 31 Oct, 18:45 Book
Sat 31 Oct, 19:15 Book
Sat 31 Oct, 19:45 Book
Sat 31 Oct, 20:15 Book
Sun 1 Nov, 12:15 Book
Sun 1 Nov, 13:15 Book
Sun 1 Nov, 14:15 Book
Sun 1 Nov, 15:15 Book
Sun 1 Nov, 16:15 Book